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4.64 out of 5
25 ratings in Sweden
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I would like to thank you for this app. I started to use it more than eight weeks ago. My mobility has improved a lot. I can do things much easier now than I could eight weeks ago. Like sitting on the floor and get up without holding on to anyone or anything! I can touch the floor with almost a whole hand bending down! My PT has complemented my mobility when we are training! I am so glad that I started. I have done the exercises every morning for eight weeks now and I am going to continue until the end of summer. Then I am going to take the test again that I did before I started. I will then see how much my mobility has increased. So once again thank you!!!
Name | Reviews | Recent release | |
---|---|---|---|
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stretching, flexibility, life.
|
6
|
4 days ago | |
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Mobility + Stretching Workouts
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0
|
4 months ago | |
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Workouts by Tom Merrick
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1
|
1 week ago | |
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Mobility First
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20
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3 weeks ago | |
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Your 24/7 personal trainer
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0
|
2 weeks ago | |
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Physical Therapy + Prevention
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1
|
2 days ago | |
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correct any postural problem
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0
|
3 months ago | |
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Health & Fitness
|
0
|
4 days ago | |
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Range of motion stretches
|
0
|
6 months ago | |
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Foam Rolling & Self Massage
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0
|
6 months ago |