GOWOD – Mobility & Stretching

Mobility First

Published by: Mobility First Group

Description

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE
Already trusted by 1.4 million athletes
GIVE YOUR MOVEMENT MEANING
Test your mobility and flexibility for free and discover how they impact your athletic performance.
Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality.
PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS
Move like new in everything you do with GOWOD’s multi-sport approach:
- Tailored mobility and stretching routines for your sport, weaknesses, and specific needs.
- Over 50 sports covered, including CrossFit®, Triathlon, Climbing, Cycling, MMA, Golf, and more.
- No more guesswork—unlock new sensations and unleash your full potential with personalized routines.
MEASURABLE PROGRESS, REAL RESULTS
- Take the free mobility test to establish your baseline.
- Track your mobility level for each sport and compare your stats.
- Follow your progress month after month and set personal goals to move better.
SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE
Train smarter and recover better with targeted mobility sessions:
- ACTIVATE – Prepare your body for effort and maximize performance.
- RECOVER – Reduce muscle fatigue and recover faster.
- DAILY FLOW – Improve mobility week after week with simple, effective protocols.
UPGRADE YOUR PERFORMANCE WITH GOWOD
Stop guessing how to move better—GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new.
Try GOWOD Premium FREE for 14 days and experience the impact of mobility on your performance.
Terms of Use: https://www.gowod.app/terms-of-use
Privacy Policy: https://www.gowod.app/privacy-policy
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In-Apps

GOWOD Premium Monthly
84.00 r
GOWOD Premium Yearly
749.00 r
GOWOD Premium Semestrial
489.00 r

Screenshots

GOWOD FAQ

  • Is GOWOD free?

    Yes, GOWOD is free to download, however it contains in-app purchases or subscription offerings.

  • Is GOWOD legit?

    🤔 The GOWOD app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does GOWOD cost?

    GOWOD has several in-app purchases/subscriptions, the average in-app price is 440.67 r.

  • What is GOWOD revenue?

    To get estimated revenue of GOWOD app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.74 out of 5

227 ratings in Sweden

5 star
195
4 star
17
3 star
6
2 star
5
1 star
4
Ratings History

GOWOD Reviews

Amazing

Spexosaurus on

Sweden

A great app fore improving my mobility. The mobility test is great for benchmarking my progression. The profile tips for different parts of my body I need to improve are very nicely presenten. Concise and to the point. The suggested adaption of exercises during workout is frosting on the cake.

Not able to change settings

mmagnuss on

Sweden

Very good app in getting my movement done. Thank you for that. But the settings in the app are not working. And the streaming videos take a ton of gigabytes when not on a Wi-Fi. The settings have the choices of turning off 4G/5G, but it’s not working.

Crucial

Zebban on

Sweden

I started doing CrossFit after I turned 50 (2019) and quickly realized how immobile I really were, so I tried GOWOD and saw results in just a week. Been using it ever since.

Kanon app.

Marvel R on

Sweden

Har verkligen hjälpt min mobilitet. 8-15min om dagen har man att undvara om dagen. Ser verkligen fram emot dom dagliga rutinerna jag ställt in notiser om.

Just what i need

Loop 73 on

Sweden

Nice app

New update - issues

Trumis77 on

Sweden

The new update makes the app look better with the design but there are some misses so my grade go from strong 4 to strong 2. My main problem is that the next button does not lid up when you have done what you should in a movement. If I should do 2 min in 30 sec intervals for both sides I want the “Next/Forward” light up after 8 30 sec intervals. Some other issues but this is the biggest.

Premium accounts is a scam

dhhdbsjzjxx on

Sweden

When you buy premium they take your money and still wont give access to premium features...

Perfect way to start the training session

Robin Mooe on

Sweden

Easy to follow. And good for the body.

Perfekt

Njuff on

Sweden

Enkelt sätt att se till att man får sin dagliga rörlighet. Bara öppna appen och göra som programmet visar.

Besviken

pestydesperado on

Sweden

En glitchig app som man bara gör statisk stretching i och foamrolling i pre och-post wod. Överskattad. Har idag ont i ryggen för att jag följde pre-wod övningarna istället för min vanliga uppvärmning. Vill man betala för att göra lite foamrolling och vanliga stretch-övningar så kör hårt!

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Grossing
8
Top Grossing
9
Top Grossing
21
Top Grossing
29
Top Grossing
34

Keywords

GOWOD Competitors

GOWOD Installs

Last 30 days

GOWOD Revenue

Last 30 days

GOWOD Revenue and Downloads

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