Surprisingly accurate, very helpful
I was sceptical about sleep apps but my partner was obsessed with the data from this one so I gave it a go. Six weeks later my scepticism is gone. This is a really helpful and accurate app. I feel like the data makes me more conscious of my sleep time and quality. As a frequent night-waker i can be a bit too blasé about my interrupted nights and this app has started to make me value my ‘good’ nights more. A few suggestions if the developers read this review: - notes! Would be great to be able to store a short note next to a sleep record to help you see if there are patterns helping or hindering your sleep eg - ‘drinking wine late’ or ‘neighbour’s dog barking again’ or ‘tried the sleepy tea’ :-) - the trends section doesn’t cover all the data recorded in the sleep section. Why? - put a feedback link in the app for suggestions like this.