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Sleep++
Automatic Sleep Tracker
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Description
Use your Apple Watch to AUTOMATICALLY track your sleep!
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
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Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
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User Rating
4.2 out of 5
69 ratings in Switzerland
5 star
39
4 star
15
3 star
9
2 star
2
1 star
4
Ratings History
Reviews
Full Picture
Like most apps, this app only gives one half of the picture, but it gives a really good part of it. The other half comes from an app like Snoring Lab. What would be truly awesome is if you could combine the features and functionality of both. But a great app and really love using it together with my other app. It/they have helped me realize that I suffer from sleep apnea.
*****
I tryed a bunch of Sleep tracker and Sleep++ became my favorite. Colored graphical results with dots and bars give to my sense the best expression of the quality of sleep . Easy to see how much you move, wake up . Respiratory frequency and oxygen saturation plot and level are obvious in the graphs and visible during the recorded time . I recommend this one time fee smart application .
Reliable and true readings
I have compared a few apps. This was the most reliable. The data is editable, but that’s never necessary. I only wear my Apple Watch for sleeping. Almost no other app can cope with that (besides Apple’s Sleep). Other apps show sleep phases, but those are very inaccurate. The ones that show REM sleep are a fake. You can‘t measure REM without brainwave scanning. Heart rhythm would be a cool addition as an overlay.
Simplicity rules!
This is one of the best Sleep Trackers I tried. No editing, no statistical magic (involving heart rhythm magic AFAIK) and so on. Just simple automatic tracking through Watch. Well done!
Super, wie wäre es mit einer Deutsche Übetsetzung?
Das etste app das genau aufzeichnet, kein stromfresser ist am Tag und sofort spürt wenn ich eingeschlafen bin. Bravo! Ich hab einen Wunscht. Bitter Übersetzt es in Deutsch. Danke
Doesn’t show up on watch after update!
This is what people get for updating apps!!!
Editing awake times manually would be great😎
what would be very practical, is if you could later edit times you know you were awake but wasn’t recognized by the tracker. For example, I get up to nurse my son several times per night and it often does not notice I’m up because during the feeding I’m still and stationary.
Should be much better
after 4 months of daily use, I am very skeptical about the quality of the results compared to another app that I have used for 2 years.
A good app, but add automatic sleep recognition!
It would be great if the app automatically recognised when you're asleep. Manual start/stop sleep isn't very practical. I would even pay $1 for the feature.
Store Rankings
Ranking History
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Top Free
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317
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337
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353
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385
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414
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Keywords
sleep tracker,
schlaftracker schlaf aufnahme,
autosleep,
schlafen,
better sleep,
sleep,
auto sleep,
sleep watch
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App Info
- Category
- Health Fitness
- Publisher
- Cross Forward Consulting, LLC
- Languages
- English
- Recent version
- 4.6.4 (8 months ago )
- Released on
- Sep 21, 2015 (8 years ago )
- Also available in
- United States, United Kingdom, China, Canada, Spain, Germany, Brazil, Australia, Italy, France, Netherlands, Thailand, India, Russia, Mexico, Hong Kong, Taiwan, Belgium, Japan, Norway, Sweden, Switzerland, Singapore, Poland, Hungary, Czechia, South Africa, New Zealand, Colombia, Turkey, Denmark, Finland, Saudi Arabia, Chile, Argentina, Romania, Portugal, Ireland, Austria, Malaysia, Ukraine, Philippines, South Korea, Indonesia, Israel, United Arab Emirates, Peru, Greece, Vietnam, Belarus, Dominican Republic, Lebanon, Egypt, Pakistan, Ecuador, Kazakhstan, Kuwait, Azerbaijan, Algeria, Nigeria
- Last updated
- 3 weeks ago