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Sleep++
Automatic Sleep Tracker
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Description
Use your Apple Watch to AUTOMATICALLY track your sleep!
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
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Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
In-Apps
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- 1,99 €
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User Rating
3.4 out of 5
43 ratings in Finland
5 star
8
4 star
19
3 star
4
2 star
6
1 star
6
Ratings History
Reviews
Loistava pari watchOS 9:n sleep stage analyysille
Olen asentanut Sleep++:n ainoastaan kännyyn ja antanut sille vain lukuoikeuden health dataan. Niinpä se on uuden watchOS 9:n sleep stage datan varassa, josta se tekeekin loistavaa täydentävää analyysia (mm. readiness, ja kaikin puolin muutenkin havainnollinen esitystapa). Toivoisin yökohtaisen summan (awake+rem+core+deep) lisäksi toista summaa (rem+core+deep), sekä optiota esittää päivämäärä samalla tavalla kuin Apple healthissa, siis heräämispäivämäärällä.
Tyytyväinen
Olen paria appia kokeillut tätä ennen, tämä vaikuttaa olevan melko hyvä. Seuraa hyvin liikkeitä yön aikana ja on melko tarkka etenkin jos nousen yöllä välillä sängystä niin kellonajat ainakin täsmäävät hyvin. Joskus pitää vähän korjata nukkumisen kokonaisaikaa. Kun jouduin viemään koiraa ulos aamuyöllä niin appi ymmärsi että nousin jo kokonaan ylös vaikka menin sen jälkeen vielä jatkamaan unia. Siinä tilanteessa voi tosin aloittaa manuaalisesti uuden nukkumisjakson. Melko hyvät tilastot ilmaisversiossakin.
Ei osaa tulkita unta
Testasin sovellusta, kun vauvalla oli vaikea nukkumisen aika. Kirjasin itse omat valveilla olo ajat ja heräämiset paperille, jotta voisin verrata niitä aamulla appiin. Paperin mukaan nousin yöllä sängystä ylös 14 kertaa ja valvoin vauvan sängyn vieressä n. 2 tuntia. Nukahdin vasta n. 03 tähän asti yö oli itkua ja sängystä nousemista. Appi katsoi, että olin nukkunut 22 alkaen 4 heräämistä lukuunottamatta koko yön ja ”levotonta” aikaa oli vain 4%. Tämän perusteella sanoisin, että tämä appi ei mene jatkoon!
Quite good!
It does a very good job at tracking sleep automatically!
Toimii
Health app syncin kanssa ensin ongelma, mutta se johtui kilpailevan appin samanaikaisesta käytöstä. Luotettavan tuntuinen analyysi.
Ei toimi
Ei toimii Apple Watch series 1 älykelkossa. Valittaa vaan että joku vika ja uudelleen käynnistys voisi auttaa. Pääsy terveys juttuihin on sallittu. Mitä pitää tehdä? Onko joku asetus ?
Ei toimi
Ei suostu pysäyttämään nukkumista, mitään ei napista tapahdu. Turha ohjelma.
Helppo ja toimiva
Helppo tapa seurata omaa unta.
Toimii hyvin😄
Alkuhankaluuksien jälkeen toimii. Kiitokset tekniselle tuelle erittäin nopeasta vastauksesta😄
Store Rankings
Ranking History
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Top Free
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347
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Top Free
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393
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412
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422
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438
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Cross Forward Consulting, LLC
- Languages
- English
- Recent version
- 4.6.4 (8 months ago )
- Released on
- Sep 21, 2015 (8 years ago )
- Also available in
- United States, United Kingdom, China, Canada, Spain, Germany, Brazil, Australia, Italy, France, Netherlands, Thailand, India, Russia, Mexico, Hong Kong, Taiwan, Belgium, Japan, Norway, Sweden, Switzerland, Singapore, Poland, Hungary, Czechia, South Africa, New Zealand, Colombia, Turkey, Denmark, Finland, Saudi Arabia, Chile, Argentina, Romania, Portugal, Ireland, Austria, Malaysia, Ukraine, Philippines, South Korea, Indonesia, Israel, United Arab Emirates, Peru, Greece, Vietnam, Belarus, Dominican Republic, Lebanon, Egypt, Pakistan, Ecuador, Kazakhstan, Kuwait, Azerbaijan, Algeria, Nigeria
- Last updated
- 6 days ago