Stress Ball

Description

It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Feel & Reflect

In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts.

In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.

In the ChillTok tab, you can *mindfully* scroll through super calming videos of nature, abstract art, etc. This will help you keep your mind off of anxious thoughts while healthily calming down instead of with social media content.

In the Feel tab, you can listen and feel the vibrations of a bunch of different sounds. Simply close your eyes and focus on the vibrations of the sounds to distract you away from your stress.

In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, a virtual therapist! You can always swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to force yourself to feel happier!

In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises.

Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety!

STRESS BALL PRO

Stress Ball offers an optional, auto-renewing monthly subscription for $1.99/month, or an annual subscription for $12.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period.

Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-review or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription.

Terms of Use: https://github.com/avikhemani/StressBallHelp/blob/main/terms.md
Privacy Policy: https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md

Icons by Freepik, Smashicons, Sweetline Graphic

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In-Apps

Unlimited access

$19.99

Screenshots

User Rating

4.78 out of 5

274 ratings in Australia

5 star

230

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3 star

2 star

1 star

Ratings History

Reviews

Effective

Best calming app I have found, one of a kind.

Dude

This app is even better than I thought it would be. Even without paying for the upgrade there is a ton of things you can do for free. I love it. Great for keeping kids entertained

I really like it

best relaxing game

Best relaxing game omg totally recommend

Best game ever

This is the reason my adhd doesn’t go bananas it’s amazing I’d recommend it to everyone if you want to reduce anxiety it’s so good

✨if stressed, download this✨

So I then I downloaded the game i didn’t know that it would be this AMAZING but it is soo good and it relives my anxiety. I didn’t think an app could do this but the vibrations and the fidgets are amazing and even without premium it is still an amazing app and i recconend this to anyone with anxiety ✨✨✨

Too good 😃😃

This app is really good I find it really comforting and helps me a lot when I’m stressing out about things I definitely recommend downloading this app

Fantastic for C-PTSD and Panic Disorders

I have a panic disorder and c-ptsd and often have panic attacks that can be physically debilitating. Its extremely difficult for me to calm down when I’m having an attack and can lead to hospital visits in some cases. This app works as a fantastic distraction and the vibrations that are used during the fidget toys are perfect for grounding techniques. It’s an amazing and fantastic app, there’s an option to pay for more for extra things but the free ones are also perfectly effective. I recommend this app to everyone i meet in therapy.

Amazing

It’s really good if your stressed or anything it’s amazing unless you want everything all the stuff you want is right there it’s great for panic attacks or just wanting to be chill

helps me loads

when i’m stressed or feeling a panic attack coming on :)

Keywords

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Anxiety Test & Relief	1	2 months ago
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Rootd - Panic Attack Relief Self Care Anxiety Games, CBT	21	1 week ago
Panic Attack Help - Mind Ease Overwhelmed, sleep sounds, CBT	0	1 week ago
Anxiety Solution:Stress Relief CBT, Mental Health Therapy App	8	3 months ago
Worry Watch: Anxiety & Mood Mental Health Tracker, Journal	5	1 year ago
Anxiety Test Symptom Screening Quiz	0	1 month ago
Fidget Pro - Relaxing Toys Antistress & Satisfying ASMR	1	8 months ago

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