Stress Ball

Description

It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Feel & Reflect

In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts.

In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.

In the ChillTok tab, you can *mindfully* scroll through super calming videos of nature, abstract art, etc. This will help you keep your mind off of anxious thoughts while healthily calming down instead of with social media content.

In the Feel tab, you can listen and feel the vibrations of a bunch of different sounds. Simply close your eyes and focus on the vibrations of the sounds to distract you away from your stress.

In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, a virtual therapist! You can always swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to force yourself to feel happier!

In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises.

Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety!

STRESS BALL PRO

Stress Ball offers an optional, auto-renewing monthly subscription for $1.99/month, or an annual subscription for $12.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period.

Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-review or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription.

Terms of Use: https://github.com/avikhemani/StressBallHelp/blob/main/terms.md
Privacy Policy: https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md

Icons by Freepik, Smashicons, Sweetline Graphic

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In-Apps

Unlimited access

£12.99

Screenshots

User Rating

4.81 out of 5

232 ratings in United Kingdom

5 star

205

4 star

3 star

2 star

1 star

Ratings History

Reviews

Very helpful

Panic/anxiety attacks are scary and while mindfulness and meditation is helpful, sometimes you just want a distraction and this app is great for that. Also the breathing aid is really helpful with keeping breathing in check. Would recommend to anyone struggling with anxiety.

Good but

It’s good but I wish there was more for free since I can’t afford unlimited and the stressbot is great but the fact we have to watch an add to have more messages is sort of annoying tbh 🫤 but apart from that it is great the fidgets are fun and useful the breathing things are amazing and the vibrations rlly help I’m so happy there are those and the vent is rlly great for me 😊 and the reflect place is good since u don’t need to write much and that is good for me since I get tired of typing after a while!!!! Anyway I would give it 5 stars but it’s 4 because of what I said at the start 🫠🫠🫠 anyway it is a great app highly recommend!!!

Cool

Amazing

Love u stress ball

Happy ahop

i love this sm

this app is acc so good it helps me when I’m having a harf time and alos there r no adds!! I use it everyday and it always helps me get better

Love it!

This really helps and it’s amazing!<3

Make my stress relieve and makes me calm Would definitely recommend

I love this app if you don’t know wether to get please reed this

Hay my name is Shannon This app has a breathing medication section to help you slow down and relax And a figit secon with lods of fun relaxing figigts sos ab my spelling CHILLTOCK- you can wach satisfying nice calming videos And my personal favourite is reflekshon You can talk with STRESS BOT who is a private therapist so talk ab you’re problems No one will see the messages unless you show eneone from you’re phone JURNLE you pick from NOT THE COREC ONES not good day ok day good day amazing day Also there is endless quotes that always make me smile And one of the quotes is (Instead of complaining about the problem start finding a solution) AND you can record a smile so a foto of your smile if you don’t want to then that’s fine APP IS FREE TO GET NO ADDS HELPS WITH: stress, anger medication, calmness, stopping thats ab self harm This app has helped me in lods of ways and I normally s struggle to find thing like this considering that I am Autistic Have adhd Am dislecix Angziaty And a fisacal Just saying the reason why I gave it a 4⭐️is bc you have to pay mother to get everything but you still get a LOT fore free disability eds nothing to do with the app tho SO OVER ALL PLEASE GEL THIS APP I LOVE IT AND I PINKY PROMISE IM A REAL PEOPLES BYE LOVE TOU❤️😘

Love this app!!

I love that this app has fidgets and venting and sounds (my favourite is the rain sound it’s really nice) and the arcade and I also love that there is a ‘chilltok’) which is basically little nature videos to calm you which I have never seen an app like this do before. I also love that there are breathing exercises which I know help a lot of people (not me though) and I love that there is a journal type thing and you can talk with an AI like ChatGPT but I have a few small things: 1. Premium is quite expensive and a lot of the fidgets and breathing exercises are premium only 2. I would love if you could bring the sounds over to the fidget section-I would love to have the rain sound and the rain fidget at the same time (I had to play rain sounds from Spotify) but other than that I love this app

Amazing

Cool

Keywords

Name	Reviews	Recent release
MindShift CBT - Anxiety Relief Manage anxiety & be mindful	20	7 months ago
Anxiety Test & Relief	7	2 months ago
Dare: Panic & Anxiety Relief Antistress, Stop Attacks	39	1 week ago
Wysa: Mental Health Support Depression and Anxiety Therapy	40	1 week ago
Rootd - Panic Attack Relief Self Care Anxiety Games, CBT	34	1 week ago
Panic Attack Help - Mind Ease Better Sleep, Self-Care, CBT	7	1 week ago
Anxiety Solution: Mindfulness CBT For Depression & Stress	25	2 weeks ago
Worry Watch: Anxiety & Mood Mental Health Tracker, Journal	9	1 year ago
Anxiety Test Symptom Screening Quiz	1	1 month ago
Fidget Pro - Relaxing Toys Antistress & Satisfying ASMR	0	9 months ago

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