Really Good!
I just started a week ago but I think it is improving my middle splits. It is fun and it is working!
Description
Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
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The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
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30 Day Splits Challenge FAQ
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Is 30 Day Splits Challenge free?
Yes, 30 Day Splits Challenge is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 30 Day Splits Challenge legit?
🤔 The 30 Day Splits Challenge app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
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How much does 30 Day Splits Challenge cost?
30 Day Splits Challenge is free.
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What is 30 Day Splits Challenge revenue?
To get estimated revenue of 30 Day Splits Challenge app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.5 out of 5
16 ratings in Canada
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Ratings History
30 Day Splits Challenge Reviews
So far so good
I’ve only did day one and I think this going to work for me
Best app to learn splits
This app is good for splits cause it organizes ur rest and which days to practice and I like when every time u finish ur warm up it gives u break but even though you have to pay I feel like it is kind of worth it
Get this app
This app is really good but if you want to be able to do other things like other than splits just YouTube it bcs ur gonna have to pay for it. Otherwise very good. It really makes you committed to getting your splits.
Really good app
This is a very useful and nice app
Perfect
First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.
Good app for free
It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!
Awesome
This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.
Super Cool!
I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎
Effective but boring
You can’t listen to music while using the app, but there is no music or verbal coaching/counting. My screen auto locks while using the app, so constantly reaching to keep the screen lit. The stretches and sequence to build up flexibility is effective but so annoying to use.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 24.12.1 (3 days ago )
- Released on
- Jan 3, 2019 (5 years ago )
- Also available in
- United States , United Kingdom , Germany , Russia , France , Australia , Canada , Poland , Netherlands , Italy , Belgium , Austria , Spain , Denmark , Ukraine , Switzerland , Brazil , Sweden , China , Norway , Türkiye , Saudi Arabia , India , South Africa , Egypt , New Zealand , Mexico , Ireland , United Arab Emirates , Bulgaria , Chile , Pakistan , Latvia , Israel , Hungary , Philippines , Singapore , Argentina , Kuwait , Czechia , Japan , Slovenia , Estonia , Algeria , Ecuador , Portugal , Romania , Belarus , Brunei , Finland , Indonesia , Thailand , Tunisia , Azerbaijan , Taiwan , Vietnam , Armenia , Uzbekistan , North Macedonia , Dominican Republic , Iceland , South Korea , Kazakhstan , Lebanon , Lithuania , Luxembourg , Croatia , Madagascar , Peru , Malta , Hong Kong SAR China , Malaysia , Nigeria , Cyprus , Colombia , Nepal , Greece
- Last Updated
- 3 days ago
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