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Tabata HIIT. Interval Training

Fat burning cardio workout

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Description

A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds

Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!

Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Apple Health
• Choose your color theme

It's time to train!

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In-Apps

Full Version: R39.99

Screenshots

User Rating

4.8 out of 5

10 ratings in South Africa

5 star

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1 star

Ratings History

Reviews

HIIT

Best App to use for HIIT. It caters for all muscle groups and the best burn you’ll get.

Good

Amazing app but I feel all the other apps , like fro running and stuff should be incorporated into one app to make it easy

Wow

Wow! you are stuck with me, my whole life.

Workouts are quick & effective

I’ve been using this app for a week now and I have been managing to complete some every day because it’s so quick, and my muscles still feel like it’s working!

So much fun

Thank you

Tabata

I’m enjoying the app and the excercises are great. Thank you

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Russia Health Fitness	129
Top Free	Belarus Health Fitness	201
Top Free	Kazakhstan Health Fitness	278
Top Free	Ukraine Health Fitness	334
Top Free	Poland Health Fitness	410

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Keywords

tabata hiit, interval training, hiit home workouts for women

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