30 Day Push Up Challenge
Muscle-Building Pushup Workout
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Description
Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging rights of doing 60 push-ups in one day (or even more!).
Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
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Take the 30 Day Push Up Challenge this month and get those big ripped arms you always wanted, simply by doing push up exercises every day for a month.
The beauty of a push-up is that it doesn't only targets your upper body but also your legs and 90% of the muscles in your body. It simple engages the muscles in your body in a synchronized way.
In-Apps
- Full Bundle
- EGP 179.99
- For Beginners
- EGP 69.99
- 60-Day Push Up
- EGP 69.99
- Create Workouts
- EGP 29.99
- Push Up Variations
- EGP 69.99
- Strength and Power
- EGP 69.99
- Chest, Abs, & Shoulders
- EGP 69.99
- Get Bigger Arms in 30 Days
- EGP 69.99
- HIIT Workouts for Fat Loss
- EGP 69.99
- Push Ups, Squats and Planks
- EGP 69.99
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Dec 12, 2016 (7 years ago )
- Also available in
- United States, Netherlands, France, South Korea, Turkey, United Kingdom, Spain, Philippines, Germany, Chile, Switzerland, Canada, Brazil, Australia, Russia, Nigeria, Malaysia, Norway, New Zealand, Peru, Pakistan, Mexico, Lebanon, Poland, Portugal, Romania, India, Saudi Arabia, Sweden, Singapore, Thailand, Taiwan, Ukraine, Vietnam, South Africa, Egypt, Argentina, Austria, Azerbaijan, Belgium, Belarus, China, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Ecuador, Kazakhstan, Finland, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Japan, Kuwait
- Last updated
- 1 month ago