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4.7 out of 5
1,056 ratings in South Africa
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This has been the best transformation L have had because of this app it helps with all kinds of workouts i highly recommend it to everyone who wants a great body
Would be good if you could tick complete on each workout ? Not just the full day ?
I am a 39 year old male from South Africa and I’ve been struggling to get into shape,I came across Vshred and a purchased the program ripped in 90 days and I was the best choice I’ve made.I look and feel so much better,I currently lost 13kgs and still going strong with the motivation and online coaching. A big and sincere thanks to Vshred
Loving it!
Really loving the 90 day home workout. Hate gyms so this is amazing. Already feel my body being much stronger than 2 weeks ago. But please, for the love if Pete, add check offs for the home workouts. Will just make me feel like I’m making progress than staring at 3 empty calendars every week.
Exercise were challenging and mentally stimulating..great back to back with minimum rest period..I hope am gonna recover from this, am exhausted now. Cheers
It’s my first day. The session feels to short. Looking forward to getting the results. Loving it
I had given up on personal trainers and diets. I started with VShred and the team and they are amazing. Follow workouts and your diet. You can do it!!
Very unfit so it wasn’t easy. BUT, I did it…
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