Find out EXACTLY What Diet & Training is Best For Your Body Type!
Download the app, take the quiz, and get your results instantly.
Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone.
Sign up now to receive 5 days of free content to any of our 90 day programs.
Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred).
If you are ready for a new you, then you are ready for V Shred.
Salve mi chiamo awet dopo tre settimane dal acquisto di questo programma sono riuscito ad usarlo. Mi sono trovato molto bene per essere la prima sessione l’unica cosa è il cooldown. Per non essere un esperto co gli esercizi di oggi non so come cooldown I muscoli che ho fatto lavorare. Per il resto ⭐️⭐️⭐️⭐️⭐️
Effective
Very effective and smart program that fits into my day!!
Finally
After several years with this excellent app I’m finally making the commitment to put the work in. I can’t wait to see the results in 90 days!
Do not use
I was convinced by Vince so decided to buy the bundle at £50 as through the 1hr video that I watched it was clear the bundle would help you to plan what you eat and exercise for the 90 days. I paid my subscription and downloaded the app. The app is 100% not user friendly, too much writing everywhere and not in user friendly tabs. But the worst bit was having paid I still had to pay extra for the diet planner! It was supposed to be included!! I have absolutely no idea how to do the carb cycling, there is no info about it and I have requested a refund. I have been in a live chat to try and find contact details so I can make a formal complains as this really is false advertising.
I wanted a refund
I down loaded this app and paid for it, but after reviewing the app I realised it wasn’t for me i wanted a refund, this is where my problem started i didn’t get a response from anyone associated with this app i wish i could give it a zero!! No refund
Only program that you need
Defo feel the muscle after each session
Beefs loads of improvement
- Not user friendly, always resets where you left off, no memory
- Confusing with too many tabs & options of workouts everywhere, needs organising & cleaning up
- on workouts after completion there is no option to tick to complete it so you visually can see if you’ve done this workout so you can track how far you’ve gone along
- the mic 🎤 sound is terrible many of the times & is annoying that ruins the enjoyment of the workouts
- the guy many times misguides you into your next position you’re due to go into which again is annoying. Video should have been re-recorded
- some of the optional videos have annoying start up promo logo advert (I presume of previous venture name pre V shred?) just get to the point of showing to do it
- some of the talking is too lengthy & not relevant I find, a good clean up of the video should have been done
-the workouts are 20,20,20 seconds back to back, you actually lose about 5 secs between positions so I think the timing is not great, 1 minute rest between is quite long. I think there are other HIIT routines that have a better time cycle that I prefer.
- the app junks you too much with notifications as do the emails, few times a day, very unnecessary
Sorry but I’ve done HIIT before & found others time routine better & could really feel the difference. I’m not sure this is long term for me in here, likely go to others that I’m testing.
Excellent app
Excellent app it has easy navigation and all exercises have a built in video tutorial and you have freedom to restart your programme, thanks Vince its awesome
Far too many emails trying to sell stuff
Ok well the app is good could be slightly more user friendly and give you a meal plan that has everything on it so you don’t have to keep counting. But my main issue is the constant multiple daily emails trying to sell more stuff to you I understand it’s a tough business but come on let us get through the 1st weeks before pushing other programmes on to us.
Great app
Great app. Would be great if follow along workouts could be marked as completed the same way as the gym workouts