Create a lasting yoga routine that makes you feel good with over 300 guided yoga classes which are beginner friendly and personalized to your goals. Yoga+ is here to provide a space to help you practice yoga in a way that fits your everyday life, feels fun, and builds lasting enjoyable habits. Together, let’s learn to better balance the mind and body both on and off the mat.
MEET MARY OCHSNER
Mary is an international yoga teacher with an online community of over 300,000 yogis. For over ten years, her passion has guided others to less stress and a more quiet and stable mind through daily yoga.
FIND YOUR VIBE
Not sure what you’re looking for? We offer four exclusive collections to suit your specific needs, whether to unwind after work, make time for yourself during busy times, give you a boost of energy, or offer self-care during those bad days.
DAILY YOGA CLASSES AND MONTHLY CHALLENGES
Whether you’re a beginner or an experienced yogi, Yoga+ provides multiple practice types to suit your needs.
• Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.
• Take care of yourself and relieve stress with over 20+ classes aimed to help you unwind, relax, and feel good.
• Unleash your inner warrior and find balance with beginner to advanced Vinyasa yoga classes and challenges.
• Improve flexibility and release tension with deep full-body stretches and yoga classes to help stretch your hips, hammies, and back.
• Yoga+ is proud to offer prenatal yoga classes to help with fatigue and morning sickness or postnatal yoga series to refresh and ground yourself.
GUIDED MEDITATIONS & BREATHWORK
Release stress and increase mindfulness through breathwork challenges, meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life.
WORKOUTS TO BUILD STRENGTH AND INNER BALANCE
No gym? No problem! Find quick workouts to target arms, core, and glutes, or challenge yourself with a full-body burn routine! Explore classes ranging from 5 to 40 minutes to build balance and be present.
VIEW YOUR JOURNEY
Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions.
SUBSCRIPTION
Yoga+ offers memberships for $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period.
TERMS OF SERVICE & PRIVACY POLICY
Find more information here: https://www.maryochsner.com/legal
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In-Apps
7 Day Free - Month
€ 10,99
Monthly Membership
€ 9,99
Yearly Subscription
€ 164,99
Lifetime Membership
€ 449,99
Monthly Subscription
€ 15,49
Promo Yearly Subscription
€ 79,99
Yoga+ Yearly Subscription 2
€ 59,99
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User Rating
4.77 out of 5
82 ratings
in Netherlands
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Reviews
A must have app!
This app is so accessible and enjoyable. Mary has brought light into my life. During lockdown with a young baby, it was tough to be away from family. This has been a great way to build connection with my now three year old boy as he loves Mary’s yoga sessions as much as I do! If I am having a tough day, I can gather up the energy to do the session in the evening.
It is like the quick seated stretch session was meant to be and Mary gives such a personal touch! I appreciate Mary holding me accountable to complete the challenge each day and all the motivation she brings. The quotes help to build up my self esteem and make me feel that I can do this. Thanks to Mary I also love bullet journalling.
Would highly recommend this app to anyone wishing to practice yoga at any level! You won’t regret it.
It makes me happy
A wonderfull app, I couldn’t find a good Dutch yoga app. I’m so glad that I found Mary’s yoga app. It’s so easy to follow. Classes for every level and every age. I use it for several years now !
De beste Yoga app
De Yoga+ app is een hele fijne app om thuis of welke plek dan ook te doen aan Yoga. Mary geeft op een prettige manier les, welke voor iedereen te begrijpen is. De maandelijkse januari challenge motiveert mij om elke dag de tijd te nemen voor de yoga oefeningen en mijn lijf hiermee te verbeteren en natuurlijk om stil te staan bij de dag.
Fijn
Hele fijne en leuke app.!
Clear instructions and a nice flow
I love this app! I just started with the januari yoga challenge. I love it! Instructions are clear and accessible for me as a beginner. I really like the kind and relaxed vibe and voice of Mary. I always feel totally relaxed after a lesson. That makes it easy to keep me going.
Life changing
When I started this yoga journey, I didn’t know it would be so life changing. Battling lyme disease for 20 years (with severe migraines, chronic fatigue and other symptoms) and having a family life made me wanting a moment for myself: not just to watch Netflix or read a book, but to give my body and mind a rest from all sensory input. And then Mary Ochsner came on my way.
I started in may 2020 during COVID lockdown and never ever imagined that I for one: would never miss a day of yoga after that. But also that my quality of life would improve this much. The peace Mary brings in her yoga flows, makes you align body-mind-soul. She guides you from pose to pose and gives you opportunities to modify. She clearly explains what to do in poses and states that every flow feels and looks different. After 9+ mths of yoga I have half the amount of migraines, I am feeling more energetic and there is less tension in my body.
This app makes it so easy to practice every damn day! With a variety of flows to chose from (as well as in style, duration and difficulty) I can pick a flow depending on how I’m feeling or what my body needs (e.g.; when feeling very tired a chill flow, or when feeling vibey a power flow!). The app keeps track of your streak so... an extra incentive to keep on practicing!
So manny different classes
I’ve been practising yoga over 20 yrs. On my own, started with a dvd. Later came tutorials on yt and insta and I learned more. But with this app (almost a year now) i’ve really improved. I’ve learned me the correct way into the asanas en how to modify when needed. I feel so much better with daily practise, sleep better, look better. Friends and family say i’m more calm and kind, the last year. I used to be always busy and annoyed, and now not anymore. And thats the most important change. Namasté
Incredible and inspiring 😊❤️
I started to follow Mary on Instagram first. I did follow some other yoga accounts suggested, but pretty fast she was the one i would go back to daily. This inspired me to start with yoga and i hope with Mary ot will be an epic journey of health, fitness and mindfulness 😊
This is really great!
Every yoga class Mary gives is so good. It’s easy to follow also for beginners. The monthly challenges are great for motivating me to do yoga more often. Thank you Mary for this great app.
Top!
Deze app is echt te gek! Ik ben in de zomer van 2020 begonnen en niet meer gestopt. Doe het elke dag, en voel in m’n lijf al een hele verandering. Heel fijn.
Mary legt alles goed en duidelijk uit. Rustig, en niet teveel poes pas eromheen verder. Ik ben er heel blij mee!
