Create a lasting yoga routine that makes you feel good with over 300 guided yoga classes which are beginner friendly and personalized to your goals. Yoga+ is here to provide a space to help you practice yoga in a way that fits your everyday life, feels fun, and builds lasting enjoyable habits. Together, let’s learn to better balance the mind and body both on and off the mat.
MEET MARY OCHSNER
Mary is an international yoga teacher with an online community of over 300,000 yogis. For over ten years, her passion has guided others to less stress and a more quiet and stable mind through daily yoga.
FIND YOUR VIBE
Not sure what you’re looking for? We offer four exclusive collections to suit your specific needs, whether to unwind after work, make time for yourself during busy times, give you a boost of energy, or offer self-care during those bad days.
DAILY YOGA CLASSES AND MONTHLY CHALLENGES
Whether you’re a beginner or an experienced yogi, Yoga+ provides multiple practice types to suit your needs.
• Wake up refreshed and wind down for the night with our gentle morning and relaxing evening yoga classes.
• Take care of yourself and relieve stress with over 20+ classes aimed to help you unwind, relax, and feel good.
• Unleash your inner warrior and find balance with beginner to advanced Vinyasa yoga classes and challenges.
• Improve flexibility and release tension with deep full-body stretches and yoga classes to help stretch your hips, hammies, and back.
• Yoga+ is proud to offer prenatal yoga classes to help with fatigue and morning sickness or postnatal yoga series to refresh and ground yourself.
GUIDED MEDITATIONS & BREATHWORK
Release stress and increase mindfulness through breathwork challenges, meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life.
WORKOUTS TO BUILD STRENGTH AND INNER BALANCE
No gym? No problem! Find quick workouts to target arms, core, and glutes, or challenge yourself with a full-body burn routine! Explore classes ranging from 5 to 40 minutes to build balance and be present.
VIEW YOUR JOURNEY
Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions.
SUBSCRIPTION
Yoga+ offers memberships for $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period.
TERMS OF SERVICE & PRIVACY POLICY
Find more information here: https://www.maryochsner.com/legal
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In-Apps
7 Day Free - Month
R174.99
Monthly Membership
R199.99
Yearly Membership 2
R1,499.99
Yearly Subscription
R2,599.99
Monthly Membership 2
R149.99
Monthly Subscription
R259.99
Yoga+ Yearly Subscription
R999.99
Promo Yearly Subscription
R1,499.99
Yoga+ Yearly Subscription 2
R999.99
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User Rating
4.77 out of 5
22 ratings
in South Africa
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Reviews
When one door closes, another opens...
A few years ago, yoga changed my life and it quickly became a part of my daily routine.
I was in a career that made me anxious and moody and turned me into a person I never wanted to be and who I hated. I then went on a weekend long yoga retreat and from that point on never missed a day on my mat.
A move made it incredibly difficult and expensive to maintain and I lost a part of myself for two years, watching YouTube videos was just not the same.
I then found the Mary Ochsner Yoga App and started with her 2021 New Year Challenge and have completely experienced a turn around. My heart skips a beat at the thought of that special time in my day!
I am once again falling in love with the process of disentangling my mind. I have begun my journey once more toward radical growth and complete love of myself and moving away from any self-sabotaging behaviors.
Downloading this App was the best decision I ever made and it’s only been 14 days - I cannot wait to see what else it has in store for me.
Trust me, one day you will look back at the decision of downloading this app as the place where it all began!
Happy
I always wanted to start yoga, but never knew how. As I didn’t want to go to a class that was too advanced for me. But this app really walks you through every step and makes your journey so enjoyable. Thank you Mary!
