How We Feel

An emotional wellbeing journal

Veröffentlicht von: The How We Feel Project

Beschreibung

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
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How We Feel Häufige Fragen

  • Ist How We Feel kostenlos?

    Ja, How We Feel ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist How We Feel seriös?

    ✅ Die How We Feel-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet How We Feel?

    How We Feel ist kostenlos.

  • Wie hoch ist der Umsatz von How We Feel?

    Um geschätzte Einnahmen der How We Feel-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.82 von 5

407 Bewertungen in Niederlande

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351
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Bewertungsverlauf

How We Feel Bewertungen

Please add different languages

Luc kaas on

Niederlande

I would love to see the app in different languages. It would make it so much easier to describe the emotion you’re dealing with for people whose English is not their first language.

Amazing app for Audhd folks

🌿🌸🌼🌸 on

Niederlande

I absolutely love this app no ads no paid or locked items i love this app!!

Thank you

Andreea.Chelaru on

Niederlande

This app has helped me tremendously during a difficult time - and it is an absolute gem of product design. One small request: any chance we can add our own emotions? Very grateful to the team who made it happen!

Seriously a good app

Z00nas on

Niederlande

It's free, has a nice UI and the content is useful. Simply put: I love it.

AI feature? Really?

obscuredragon on

Niederlande

I installed this app in January and have been using it daily since, to the point where my friends are also using it because of me My enthusiasm for this app even had me emailing James, the developer and calling him once to give ideas, one being similar to the new reflect feature I did not expect such a feature to be AI generated and am honestly deeply disappointed that it is, it’s making me consider uninstalling the app, because of how bad generative AI is for the environment and how it often uses data from sources that don’t agree to have their information be used for this. This was a great app until today.

The app I have been waiting for as a therapist

klieklaa on

Niederlande

This is the perfect app to advise to my patients and I use it myself too. It looks great and is very therapeutic at so many different levels. Please translate in dutch. I would like more neutral words added.

Crashing

DVDV222222 on

Niederlande

I'd love to try but the app is crashing constantly on my iphone XR

Great app

asdffhhkka on

Niederlande

I never write reviews for apps but for this one I make an exception. This app has seriously helped my mental well being an put my thoughts and emotions in order. Nice videos and cool design but most of all a broader vocabulary for what I feel. Using the right word to describe what you feel makes all the difference

Apple Watch?

JustSayingLOL on

Niederlande

This is truly an amazing app with a lovely UI , i do wonder if this will also come on the Apple Watch? Please do🫶🏽🫶🏽

Beautiful app!

Ernest O. on

Niederlande

This is such an amazing app. Thank you for making it!

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