How We Feel

I've only used this app for a couple of weeks and it's already become an important part of my rutine. Being able to identify specific emotions, learn their definitions, see how they change and discover patterns over time is amazing. It's like learning to see the waves of emotions in detail and learn to ride with them over time. It helps you learn that emotions are safe, healthy, temporary and good. Great app, and so grateful it's free!✨

Like the idea but find the list of emotions a bit limiting - would be good if you could create your own - maybe there is that function somewhere and I’ve just not found it. Also some of the words are very based on US culture and not terms used so frequently or with the same meaning in Europe.

How easy, intuitive, well organised and effective this app is. Having those tools and resources for free is just amazing. It helps so much! 🌸☺️🫶🏼🙏 I’m very grateful.

I’ve tried dozens of emotional journaling apps, none of which was nowhere near the simplicity, beauty and usability of How We Feel. The app has been thoughtfully designed from top to bottom. I’ve neen using it for 3 months, and this is the first time in my life that I’ve been consistently recording my feelings several times a day with a minimum time invested. And a fact that it is COMPLETELY free is mind blowing. Superb user experience.

It has been crashing for at least a week. Hope the developers get that bug fixed soon.

I will recommend this app to all my clients.

This is such an excellent app. I have been sharing t with clients and using it myself. I’m so well pleased. And for it to be free due to donars is encouraging and makes me more willing to donate and give money.

I’ve downloaded and tried several journaling apps with hopes of watching for mood trends. This app is the best app BY FAR. So easy to use and track. Beautiful design. I love how you can assign an emotion to your day/entry and it also gives a short explanation on what the emotion your selecting means. I will continue to use this app as I work on healing. 🙏🏼🕊️ Thank you for taking the time to make this so well functioning.

Could you please change the irritated emotion to irritable? There’s no option to describe the state of being easily irritated/triggered, which is different than being irritated because irritability isn’t specific to one trigger. Additionally, peeved has almost the same description as irritated.

The whole app is very clean and straightforward. I enjoy how simple they show the emotions as colors and bite size information about what this emotion generally means. The apps flexibility with how much or little you want to make it a journal with emotions is very nice as well. There are minor things that I would like to see but dont effect the use ability of the app