How We Feel

An emotional wellbeing journal

Veröffentlicht von: The How We Feel Project

Beschreibung

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
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How We Feel Häufige Fragen

  • Ist How We Feel kostenlos?

    Ja, How We Feel ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist How We Feel seriös?

    ✅ Die How We Feel-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet How We Feel?

    How We Feel ist kostenlos.

  • Wie hoch ist der Umsatz von How We Feel?

    Um geschätzte Einnahmen der How We Feel-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.89 von 5

279 Bewertungen in Spanien

5 star
241
4 star
14
3 star
4
2 star
0
1 star
1
Bewertungsverlauf

How We Feel Bewertungen

Such a powerful tool for everyday life

Ant García on

Spanien

It’s been a while without having a good surprise about an app. This app is such a powerful tool. That's my point of view while achieving some crucial goals in my life and keeping track of any inefficient emotions that come to my mind. This app lets me stay focused and decide when I need emotions for my task or when I should not hear some thoughts, tracking and preparing Action Drivers to remain focused, calm, and happy.

The best

Anónimo696 on

Spanien

Incredible app. Quality, free. Thank you for truly want to altruistically improves people’s life

THE BEST

pavire25 on

Spanien

BEST APP EVER MADE! Thanks for really creating a free mood tracker app that really helps and tries to reach everyone! Its awsome!!!!

Almost perfect

Mario_Lozano on

Spanien

Amazing job by the team! I really enjoy using this app. The only thing left: Support for Spanish language

Translation to Spanish, please!

nosinfito on

Spanien

Es genial pero necesita la traducción a español. Un idioma tan hablado en el mundo no puede quedarse olvidado jamás en una app.

Recomendada!

9283838288282828 on

Spanien

Me instale la aplicación por TikTok, y me ha ayudado mucho a descubrir cómo me siento, y aprender a gestionar mis emociones. Super recomendada!

Fantastic App

Marinir.p on

Spanien

Thank you for this fantastic and great app. I have depression and anxiety so, for me, this app is a big help because I can identify my emotions and work with them to have a better mental health day by day. Thank you again for your great work 🙏

Ideal

Strongoll on

Spanien

Me encanta la idea de esta App, tener un registro de tus emociones y poder reflexionar sobre tus estados de ánimo es una práctica ideal. La quinta estrella se la daré cuando habiliten un widget interactivo!

IN LOVE

Cam98User on

Spanien

Thank you for create this PERFECT app. I needed something like this in my life.

Localizations

David Durán on

Spanien

A Spanish translation is highly needed!

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
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Top Kostenlos
135
Top Kostenlos
171
Top Kostenlos
252
Top Kostenlos
252
Top Kostenlos
261

Schlüsselwörter

How We Feel Konkurrenten

Name
Mi diario de pensamientos, TCC
Monitor de sentimiento y ánimo
Journal 5 Minute Daily Guided
Diario, Gratitud, Self-Esteem
Wysa: Mental Health Support
Depression and Anxiety Therapy
stoic. diario, notas y citas
agenda de salud mental y cbt
Tangerine
Rastreador de Hábitos y Animo
Bearable - Symptom Tracker
Pain, Health, Migraine & PoTS
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
Open: Breathwork + Meditation
A Mindfulness Studio
Ahead: Manage your emotions
Control anger, stress, anxiety
(Not Boring) Habits
Science-backed habit tracker

How We Feel Installationen

Letzte 30 Tage

How We Feel Umsatz

Letzte 30 Tage

How We Feel Einnahmen und Downloads

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