Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Veröffentlicht von: Easy Tiger Apps

Beschreibung

Don’t let your mood affect your life. Take control over it!
Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.
Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
KEY FEATURES:
Moodnotes helps you to:
- Track your mood and identify what triggers it
- Scan your face automatically using device camera
- Keep your memories with photos or pictures
- Read self-awareness articles written by mental health experts
- Develop healthier thinking habits
- Learn about “traps” in your thinking and how to avoid them
- Reduce anxiety and enhance your sense of well-being
- Bring new, helpful perspectives to situations
- Increase your self-awareness
Exclusively featured by Apple in the App Store Today tab story "All The Feels".
MOODNOTES PREMIUM
Become a Premium member to unlock the following features:
- Make unlimited entries per day
- Monitor your personal statistics and check your mood insights
- Add notes to enrich your mood entries
- Get access to “Notable insights” section to learn more about your mood
- Find more full-text articles to understand yourself
* Subscription payments will be charged to your iTunes account at confirmation of your purchase.
* Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are:
* 1-month Subscription
* 1-year Subscription
* Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.
If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at [email protected]
Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4
California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h
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Moodnotes Häufige Fragen

  • Ist Moodnotes kostenlos?

    Ja, Moodnotes ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Moodnotes seriös?

    🤔 Die Qualität der Moodnotes-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Moodnotes?

    Moodnotes ist kostenlos.

  • Wie hoch ist der Umsatz von Moodnotes?

    Um geschätzte Einnahmen der Moodnotes-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.76 von 5

21 Bewertungen in Lettland

Bewertungsverlauf

Moodnotes Bewertungen

ⒺⒽ

s0fljA on

Lettland

I gave a 3 cuz u have to get premium for basicly everything exept the everyday check up and remminders

Mood

Anna Doze on

Lettland

I really enjoy the App. Easy to use it and nice interface.

good but needs improvements

beepboop3678 on

Vereinigte Staaten

good app but once you delete it, ALL your entries get lost, no sign in, no nothing, how is it CBT if I can’t see my progress. a lot of good features are paid based unfortunately:(

Внутреннее равновесие

Erkai06 on

Vereinigte Staaten

У меня был хаос с эмоциями и их пониманием, поэтому я скачала это приложение довольно давно. Это помогает мне понять себя и быть искренней с самой собой. Часто, когда мне грустно, я нахожу спокойствие после того, как всё упорядочивается в голове. А ещё в воспоминаниях отпечатываются мои чувства, а не только события.

Does not support iOS 18 dark mode icon

LeoVogel on

Vereinigte Staaten

Does not support iOS 18 dark mode icon

too expensive 90$ per year

starga3er on

Vereinigte Staaten

looks fine but lacks free features and premium is too expensive 90$ per year

Excellent Mood Charting and CBT app

SQOMD on

Vereinigte Staaten

Mood Notes checks all the boxes: The user can enter as little as a mood ranking or add as much about context both via check box and free text as one would like. There is an optional prompt to evaluate the thoughts contributing to the mood as well as an optional follow up opportunity to reframe and re-evaluate mood, all based within a CBT psychoeducation framework. The data is stored only on the user’s device unless they choose to export it. There is the ability to chart trends and notice patterns. I’ve used the app for years and love how it has evolved- I recently started tracking my mood again after a hiatus, and the app has even more features I’ve yet to use since picking it up again about a week ago.

Beautiful interface with excellent details

LostinStars on

Vereinigte Staaten

Beautiful interface with excellent details — you can input more detail about your mood, and then the app helps you identify cognitive distortions (CBT)

Requires additional fees/purchases

depresso one on

Vereinigte Staaten

I just need a simple journal for therapy to keep track of my depression, instead I keep getting berated to try a premium plan, that without, makes the app useless to me.

The best app

MrsBfreese on

Vereinigte Staaten

I’m so thankful I keep using Moodnotes to journal. The prompts really help deepen my thoughts and desires. Thank you to everyone for working in this wonderful app!

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