Moodnotes - Mood Tracker

Very helpful . Find it beneficial that you can look back on your feelings and reflect .

And completely free. I like it a lot. Thank you.

Yes I like

This app has really helped me, thank you. Most times I can’t answer the question ‘what thought has caused these negative emotions?’ My mind is blank and so I leave the box blank. However when I answer the next question ‘select the thinking traps you have fallen into’, I can identify ALL even while not knowing the thoughts I’m having. And strangely that act of realising that I’m blaming and personalising helps me bring to light the negative thought ‘everything is my fault’. When I uncover it, I know it’s not true and it loses its power. After all I must be really something if EVERYTHING is my fault! 😉

I love Moodnotes, to pause a little and reflect, no problem if you miss a day or two. Just catch up when you can. Been writing this now for two years or moor. Very useful to look back as well. 🤗🥳

I love this app it helps me calm down and relax also i doesn’t force u to pay but if u wnat special features u can pay but still without the special features i love the app like i said it helps me calm down and think of how i’m feeling and see how my mental health changes day to day x

The app is a monthly subscription fee which is ridiculous for an app that is basically an excel spreadsheet with a pretty UI. It’s offensive that it’s so costly and even if I drop a huge amount of money into it for months, I will still have no product at the end because I’m basically renting the app. Functionality is significantly reduced for the free version. It was useless to me after two days because it won’t let me log anything else without paying through the nose. I would have happily dropped £3-£4 on this app to permanently own it. It doesn’t need a subscription.

It was way to expensive to buy premium

Wow. I have noticed an improvement in my mindset while using this. It is like a CBT exercise, recognising negative thoughts and reasoning with yourself as to why those thoughts are unwarranted. I do daily check ins, and it’s helped me identify a pattern of behaviour, the thought traps I fall into, and it also helps me to think deeply about my moods and thoughts. I also log moods and thoughts throughout the day whenever I have negative thoughts and worries, which also helps me. I paid for the full use because I genuinely want to start focusing on getting better. This app, alongside face to face therapy and doctor visits, has saved me more than the devs probably realise. Thank you. Worth it if you struggle daily to the point of emotional unbearable pain <3

This app is Great for keeping track of my moods and feelings amazing app ✨💖🤍