Reframe: Drink Less & Thrive

This app worked for me and it still helps me every day now that I’m being sober. It must be said that I decided to quit drinking alcohol before downloading it, I was motivated and THEREFORE I looked for help and was willing to accept and put in practice suggestions. It’s your determination that will do the job, not the app. That said , I don’t know how well I would have gotten through it without Reframe. Knowing what‘s going on inside my body chemistry, considering all possible mental traps, reading tips and tricks for fighting cravings and temptations, keeping a positive mental attitude after a slip, worked very well in my case. I even started to exercise every day during the movember challenge and I made it a habit- something I never managed to do in my entire life. There’s also a community of users- I didn’t interact a lot because I felt the need to do everything on my own, but it’s there and it can offer a huge help to those users that need human interaction in this voyage. I find the app a bit expensive when compared to other self help apps. But recovering from addiction is worth the money. I now wish I could use Reframe for other addictions - sugar and food for example.

dopo averti fatto creare l account e averti imposto un questionario interminabile scopri che è solo a pagamento. cialtroni.

The app could be ok, but full of bugs like the ones that dob’t let you cancel you profile and you get charged.

Awful. I downloaded the app just because I was curious. I just wanted to try free of charge for one week. This morning, without any advice mail message nothing, I was charged of 77 euros! For a yearly subscription that I have never subscribed! I received an invoice with no info, no name of the app of the society, nothing. I had to check in my apple account that I was charged by this app. I opened the app and THERE IS NO PLACE THERE WHERE YOU CAN FIND YOUR PAYMENT INFORMATION NOR YOUR KIND OF SUBSCRIPTION! You do not have the possibility to check anything. Maybe it was my fault, I subscribed without reading. But WHERE CAN I CHECK? Anywhere! This is not legal. DO NOT DOWNLOAD THIS APP. I wrote to their customs service. I do not think I will have any answer. SHAME ON YOU.

Serve solo ad alleggerire il vostro portafoglio.

I have been using this app for 50 days… it’s great and very supportive!! I love it!

attenzione! È una truffa a tutti gli effetti. Arriva una mail con una fattura la quale non si capisce se è stata già pagata o è da pagare.c'è un link all'interno che chiede di pagare online verso un palesemente truffaldino sito web di appoggio. Attenzione

Using Reframe for six weeks, I have cut back my weekly alcohol consumption by about two-thirds. I am sleeping better. I look younger and more fit and I have dropped 10 lbs. Most important, I no longer look at drinking as a main activity I want to do. An occasional beer or cocktail now seems like an enhancement to a social activity, not the main point. Reframe is the right tool for me to change my relationship to alcohol. I’m not a go-to-meetings sort. Instead the daily check-in with Reframe has made me a mindful drinker (and mindful about other things in my life as well). The resulting cut-back has been almost effortless. Instead of pounding back three or even four bourbons in an evening, I am getting much more satisfaction playing the piano and getting better at it, something I always wanted but never got motivated to do. I like how well-thought-out the app is. It keeps me coming back each day. It’s not my intention to become a non-drinker, but Reframe has made me into a smarter alcohol user and not abuser.

I was skeptical that an app could help me cutback on my alcohol consumption but within 2 months of using it my life has changed in so many positive ways. The tools and support this app provides helps me to understand why I’ve had a hard time limiting my alcohol consumption. I’ve learned the neuroscience and biological effects of consuming alcohol in an easy and non- threatening manner. I’m learning how to handle my relationships and set boundaries with my friends and family that drink to excess. If you are examining your relationship with alcohol, I highly recommend you give the free month a try. I knew within a month that this was the tool to help me change my life in the most positive way!

This community is priceless! Reframe changed my life. The people, the information and the coaches really helped me get my life moving in the right direction. I am so appreciative!