Back pain exercises at home

100+ exercises for back

Veröffentlicht von: Vladimir Ratsev

Beschreibung

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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In-App-Käufe

PRO
$4.99
Premium Yearly
$53.99
Premium Monthly
$4.99

Screenshots

Back pain exercises at home Häufige Fragen

  • Ist Back pain exercises at home kostenlos?

    Ja, Back pain exercises at home ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Back pain exercises at home seriös?

    ✅ Die Back pain exercises at home-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Back pain exercises at home?

    Back pain exercises at home bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 21.32 $.

  • Wie hoch ist der Umsatz von Back pain exercises at home?

    Um geschätzte Einnahmen der Back pain exercises at home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.84 von 5

19 Bewertungen in Australien

5 star
16
4 star
3
3 star
0
2 star
0
1 star
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Bewertungsverlauf

Back pain exercises at home Bewertungen

Great app

tub gut bbuk on

Australien

Gives you heaps of different exercises with good explanations. Duration of proposed work out type is well chosen.

Great app

tub gut bbuk on

Australien

Gives you heaps of different exercises with good explanations. Duration of proposed work out type is well chosen.

Great free app for beginners

Tonino.yesandnot on

Australien

Super free app. Simply designed and intuitive.

Very good app

Mudassar Nauman on

Australien

I would highly recommend this anyone who has neck or back or spine problems. I just started using this app and it’s eased my very chronic pain problems of the neck and back

It’s helping and easy to use

andyWynd on

Australien

We have been using this app 3x a week for 2 weeks. I recommend the stretches for tradies as my husband is benefiting. Only 17 min and easy to do.

Супер! Спасибо большое! Боль в спине прошла после первого занятия !

Viki.vi01 on

Russland

Всем советую ✨✨✨✨♥️♥️♥️

Супер 👍

zjuli2604 on

Russland

Хорошее приложение, главное бесплатно👌 интересные упражнения, некоторые даже не разу не видела✨

Рекомендую

Талифа94 on

Russland

Лучшее приложение, рекомендую. Боли в пояснице прошли.

Лучшее приложение

ЛяйсаНик on

Russland

Спасают только эти упражнения от сильной боли в пояснице . Суперское приложение. Спасибо большое создателям!!! Уже давно пользуюсь.

спасибо

turgalla on

Russland

спасибо

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Back pain exercises at home Konkurrenten

Name
Back and Shoulder Workout
Workout plan in 30 days
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretching & Flexibility
Full body stretch exercises
Healthy Spine Straight Posture
Back stretch exercises at home
Posture Reminder - Back Pain
Orthopedic scoliosis workout
Text Neck - Posture Correction
Posture Fix & Neck Pain Relief
Perfect Posture & Healthy back
Posture correction in 30 days
Posture - training for back
Healthy back, happy life
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Neck Exercises
Neck Stretches & Exercises

Упражнения от боли в спине Installationen

Letzte 30 Tage

Упражнения от боли в спине Umsatz

Letzte 30 Tage

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