Back pain exercises at home

100+ exercises for back

Veröffentlicht von: Vladimir Ratsev

Beschreibung

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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In-App-Käufe

PRO
$3.99
Premium Yearly
$44.99
Premium Monthly
$4.99

Screenshots

Back pain exercises at home Häufige Fragen

  • Ist Back pain exercises at home kostenlos?

    Ja, Back pain exercises at home ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Back pain exercises at home seriös?

    ✅ Die Back pain exercises at home-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Back pain exercises at home?

    Back pain exercises at home bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $17.99.

  • Wie hoch ist der Umsatz von Back pain exercises at home?

    Um geschätzte Einnahmen der Back pain exercises at home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

40 Bewertungen in Kanada

5 star
33
4 star
6
3 star
1
2 star
0
1 star
0
Bewertungsverlauf

Back pain exercises at home Bewertungen

Excellent

Olena 18 on

Kanada

Thank, you! It’s perfect

Nice one

scoobydoobnaya on

Kanada

If you extremely need to improve your back you need to install it now!

عالی

Hamedsadegh on

Kanada

خیلی برای درد کمر خوبه و کمک میکنه

Good, useful

NatalyT on

Kanada

So helpful app! But you need to fix sound. It disappear when using every day

Excellent

around greed on

Kanada

I would highly recommend for back physio therapy

Simple yet effective

Frankie_FJC on

Kanada

I really enjoy these quick back workouts. They are simple to follow yet effective and safe.

Great!

Esorraus on

Kanada

I am doing forestry work, and I’ve been having lower back pains from sledding (digging them out) and carrying vests. Using both the strengthening and stretching exercises in this app has helped so far, and that’s been relieving. It’s easier to follow these exercises than get lost in my own stretching which tends to become aimless after 20 mins

très bon exercice

renusick on

Kanada

débute ma matinée avec ce programme, difficile mais bénéfique.mon dos semble déjà renforcé

Good app

DRNOICEMAN on

Kanada

Let’s m build my own routine with preloaded exercises.

Useful App

Pouliche30 on

Kanada

Very nice app. So useful to manage my back pain. Great stretching ideas

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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
193
Top Kostenlos
313
Top Kostenlos
432

Schlüsselwörter

Back pain exercises at home Konkurrenten

Name
Back and Shoulder Workout
Workout plan in 30 days
Healthy Spine Straight Posture
Back stretch exercises at home
Posture Reminder Spine Health
Workout & stretch reminders
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Text Neck - Posture Correction
Fix Posture & Neck Pain Relief
Posture by Muscle & Motion
correct any postural problem
Start Stretching
Stretches & Flexibility Poses
Perfect Posture & Healthy back
Posture correction in 30 days
Neck Exercises
Neck Stretches & Exercises
Lower Back Pain Exercises
Stretches to Reduce Back Pain

Упражнения от боли в спине Installationen

Letzte 30 Tage

Упражнения от боли в спине Umsatz

Letzte 30 Tage

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