Very useful weekly summary
Everything is great except for the Heart Rate Reserve method missing. Zone settings could also be improved by allowing for more flexibility in establishing the Zone ranges.
Beschreibung
Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
------------------------------------------------
■ Features
------------------------------------------------
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
------------------------------------------------
■ Training With Heart Rate Zones
------------------------------------------------
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
Mehr anzeigen...
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
------------------------------------------------
■ Features
------------------------------------------------
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
------------------------------------------------
■ Training With Heart Rate Zones
------------------------------------------------
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
In-App-Käufe
- PRO
- 39.99 zł
Screenshots
Zones for Training Häufige Fragen
-
Ist Zones for Training kostenlos?
Ja, Zones for Training ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist Zones for Training seriös?
🤔 Die Qualität der Zones for Training-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.
-
Wie viel kostet Zones for Training?
Zones for Training bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 39.99 zł.
-
Wie hoch ist der Umsatz von Zones for Training?
Um geschätzte Einnahmen der Zones for Training-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.8 von 5
173 Bewertungen in Polen
5 star
155
4 star
10
3 star
3
2 star
1
1 star
4
Bewertungsverlauf
Zones for Training Bewertungen
Data access history
Not always synchronise but probably it iOS that doesn't like application. Problem see is that i don't know how to access older stats. I have access only to "recent" isn't there access to all workouts data?
don’t bother it’s useless
can’t create new „Insights” that would actually show any data at all. I can only edit those default but not, say heart rate recovery. What it means, I’m afraid, is that the app’s computational capability is very limited. Oh, and I have a “pro” version.
Without Pro (paid) version is totally useless
Without Pro (paid) version this app is totally useless. It literally ask you to buy pro version wherever you tap. It should be only paid version of this app to not confuse you can get anything for free version.
Would be nice to add certain feature
It’s great simple app for Apple Watch users who need constant heart rate monitoring, yet one feature would be super useful if added: - “dashboard” feature in phone app, which shows heart rate and other parameters measured by Apple Watch in real time during exercises. Would be very convenient for bicycle riders, when watching your wrist means loosing your handlebar grip.
App on iPhone cannot read from Health
I made two walk trainings, one using native training watch app another using zones on Apple Watch. On Apple Watch both trainings are visible In Apple health / activities both trainings are visible On zones app (iPhone) does not show training register using native training watch app
MUST READ for full functionality.
This App is good but it lacks apple HealthKit integration and thus your HR zone data isn’t saved in your Apple Health app. Download the free HealthZone and use that to see your data IE HR zones and distance, pace. Health Zone lacks an App on the iPhone, but you can use this Zone app to see the data from acquired from HealthZone app being used on your Apple Watch.
Filters and Categories
Need more filters and categories to improve data management and analysis.
It’s like Apple used to be it just works
Insanely easy to use very intuitive feedback. This is one of the best apps I own.
Average app with no sleep data
I don’t find any major difference between the free and pro versions I was hoping the pro version had sleep data included that’s the general norm for fitness app . Wasted $7.99 wish I can get refund
Store-Rankings
Ranking-Verlauf
Kategorien-Rankings
|
Diagramm
|
Kategorie
|
Rang
|
|---|---|---|
|
Top Kostenlos
|
|
254
|
|
Top Kostenlos
|
|
267
|
|
Top Kostenlos
|
|
280
|
|
Top Kostenlos
|
|
449
|
|
Top Kostenlos
|
|
456
|
Schlüsselwörter
Zones for Training Konkurrenten
Zones for Training Installationen
Letzte 30 Tage
Zones for Training Umsatz
Letzte 30 TageZones for Training Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von Zones for Training mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Flask LLP
- Sprachen
- English, Japanese
- Letzte Veröffentlichung
- 8.1.0 (vor 4 Monaten )
- Veröffentlicht am
- Sep 13, 2016 (vor 8 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Thailand, Japan, Vereinigtes Königreich, Australien, Kanada, Brasilien, Indien, Deutschland, Mexiko, Niederlande, Südafrika, Malaysia, Italien, Russland, Singapur, Schweden, Neuseeland, Belgien, Kolumbien, Tschechien, Portugal, Irland, Frankreich, Schweiz, Indonesien, Israel, Polen, Vereinigte Arabische Emirate, Norwegen, Ungarn, Ukraine, Philippinen, Vietnam, Sonderverwaltungsregion Hongkong, Slowakei, Saudi-Arabien, Argentinien, Chile, Österreich, Dänemark, Griechenland, Finnland, Türkei, China, Ägypten, Taiwan, Ecuador, Slowenien, Südkorea, Libanon, Peru, Litauen, Kuwait, Lettland, Pakistan, Bulgarien, Island, Bahrain, Zypern, Luxemburg, Belarus, Kasachstan, Nordmazedonien, Nigeria, Algerien, Aserbaidschan, Armenien
- Zuletzt aktualisiert
- vor 4 Tagen
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.
- © 2025 AppTail.
- Unterstützung
- Privacy
- Terms
- All Apps