HarmLess: Self Harm Tracker

На Русском, пожалуйста. In Russia, please.

I feel a lot better already so ya thats fun I actually recommend this app a lot

i love this app it helps a lot but the one thing i dont like about it is that some of the urge stuff like breathing tips cost money and it makes me feel like there isn’t any hope for the people who dont have that kind kf money

I am 11 years old and I have been using this app for awhile but the only thing I don’t like is how u have to pay for some of it,I mean yah I get u have to make money but really on this app?! Like come on but it is a great app and I love it and it helps me

This app hasnt really done anything to stop me from committing, but it does help me keep track of my feelings, and know how long ive been clean, which is enough for me. I really like the encouraging massages when you relapse :) As a lot of people have mentioned its annoying that it promotes premium every time you open the app, but the pros outweigh the cons. My friend recommended this app and im really glad she did, because its helping me sort what kind of feelings im having when i get my urges, and therefore helping me find alternative coping mechanisms that go with the feelings im having. Angry SH is going to need a different coping method then sad SH, and it’s helping me figure it out :))

This app has helped me though a lot and honestly I love this. From the day I got it to this ever day, it has helped me so much. If you think that you should get this and you want to look at the rating you SHOULD MOST DEUGET THIS APP❤️❤️❤️

It really helped me I am now 7 days clean and it will continue to be a larger number because this app helped me and when you unlock streaks it will give you background themes sometimes which to me is super motivational I recommend cause I started when I was eight and I am eleven and i am very sad that this has been going on and off for 3 years now but I recommend for anyone who wants to stop.

Very helpful, as a ten year old with a very bad habit of SH it is very useful when you have an urge or have a panic attack. It is definitely worth while as well as very effective for me.

I got this after i came back from in-patient and its pretty good

I think this is definitely better then apps like I am sober. Do to the fact I can also review at the end of the day and track my urges. However I think it’s odd to make it where you have to pay for certain things. I get they do it cause they don’t wanna have ads. However it’s kinda sad their trying to make money on peoples self harm. It’s also odd that it’s 12+, like are you not allowed to quit self harming until the age of 12?