KeyLifts - 531 Workout Log - Reviews, Revenue and Downloads - Apple App Store

Description

KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. KeyLifts automatically calculates all your sets so you can focus on hitting new Personal Records.

Planning and tracking a 5/3/1 program is time-consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym every day knowing exactly what you need to lift. KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.

Every cycle you have to redo the entire planning process, but not anymore! With one button press, you can create a new cycle with all the weights automatically calculated for you.

If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to KeyLifts and go.

The 5/3/1 program is amazing for strength gains but your energy and time are wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.

Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.

If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.

Free Features:
- Plan an entire 5/3/1 cycle with one button press
- Alerts when you hit a new Personal Record (PR)
- Warm-up sets
- Rest Timer
- 150+ templates from the 5/3/1 Books
- Build your own custom templates
- Track assistance exercises
- Track Joker sets
- Delete or swap exercises during a workout

You can subscribe to the Pro version on either a monthly or yearly basis. Pro Features include:
- Automatic Training Max progressions
- Cloud backup and sync between devices
- Plate Calculator
- Graphs

Terms of use: https://www.keylifts.com/terms
Privacy Policy: https://www.keylifts.com/privacy

This app integrates with Apple Health to sync your weight and workout data.

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In-Apps

Monthly Plan

$6.49

Lifetime Access

$129.99

A Year of KeyLifts Pro

$38.99

Screenshots

User Rating

4.51 out of 5

74 ratings in Canada

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Ratings History

Reviews

Amazing app but a little pricey

Great app! Just wish I had a lifetime purchase option instead of the subscription option.

Price is too high

The app itself is great. There are frequent updates, the UI is clean and user friendly, and there are more features than I’d ever consider using. However, I can’t support the pricing. $120 CAD for a lifetime subscription is way too high, considering a quick google shows the price used to be around $30. There are also other apps that track similarly for $10. Edit - I originally left a 1 star review, but after considering again that was too harsh. The app never gave me any issues.

Sucks that your forced to buy it now

I put at least 40 different students onto this app, so they can use it and honestly it was great. But the problem is not everyone has the money to spend on such a app. It would be better if there was a donation function instead of a subscription, would get alot more traffic and would probably make more. $100+ for a lifetime subscription, no thanks. There’s plenty of other apps just as good for 4.99.

Suddenly need a subscription

The app was honestly great before it suddenly required a subscription to log more than 4 workouts. I had months of training logged and one day I was greeted with a locked button to start a workout. When I looked into it, I found out I was now being asked to subscribe or else the app itself will not allow me to use it. This is quite inconvenient since I purchased the app without this issue, and suddenly can no longer use it without purchasing a subscription…

Best lifting app I've used so far

So polished, so many features, is being actively developed with new features. Happy to pay for the full version. 10/10 would recommend, and I'll definitely keep up my subscription.

Didn’t tell you

Doesn’t give you your percentage you have o do the math yourself. Kinda pointless

Great app!

Exactly what I was looking for. Looks good too.

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