Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself.
This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://maxtrainingcoach.com/
Terms of use: https://maxtrainingcoach.com/terms-of-service/
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In-Apps
WeeklySubscription
$0.99
Yearly Subscription
$19.99
Monthly Subscription
$6.99
Lifetime Subscription
$24.99
Personal Training Coach
$39.99
Monthly Testing Subscription
$0.99
Screenshots
User Rating
4.69 out of 5
36 ratings
in Canada
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Ratings History
Reviews
Phenomenal App With Amazing Support
I’ve been using this app for a few years now. I have tried a lot of workout logging applications and this is by far the best workout app I’ve used, bar none. It is so easy to select from a range of high quality preset workout programs but also design your own programs. Regardless of which option you go with, you can very effortlessly customize everything about your workout, from the reps/sets of each exercise to the weight increase increments to the multi-step rest duration. I especially love that there is an AMRAP option for whichever sets you want, which is not a feature that works as well in some of the other apps! The app is also exceptionally usable even in its free form, with most features available to all users (although I recommend donating/buying Pro to support the developers). Having had the app for a few years, I have also noticed that the app subtly but meaningfully has improved over time, while still staying true to what it is. By far though, the best feature about this app is the developer support. I’ve contacted the developer multiple times for various reasons and I have always found them to be very responsive and helpful. If you have issues with the app or suggestions for improvement, they will always be receptive to it and take your feedback into consideration. I cannot recommend this app enough. It’s the best workout app I’ve found.
Once Great Now Dead?
There hasn’t been an update in 6 months. Bugs that have existed for over a year are not fixed. Unfortunate because it is truly a good app but corrupted workouts make it a pain to use.
Resets all weights to zero!
Really wanted to like this but if you edit anything mid exercise it resets all weights to zero, including for the sets you have already done!!! That means it deletes all your hard work. So if you have an extra rep left in the tank or increase the weight by 5lbs or something, buh bye workout! Clearly a bug and I hope the developer can fix it as otherwise the app is very nice and I like how you can make up your own routines or add exercises to a base grayskull or gzclp. Just don’t do it mid workout!
Great Training Tool App
Does everything you really need with minimal ads. Paid for the premium version and am happy with me.
Excellent!
Does exactly what I need. Very flexible and not bloated with marketing. Best of all the developer is friendly and continuing to improve the app. Happily bought the pro version. Thanks for a great app!
Can’t imagine a better workout app
This app (especially the paid version, but the free version is also awesome) is the most useful, customizable and complete workout/weightlifting app I could have imagined. If you can name a feature you would want, this has it. One minor improvement would be to enable use across multiple devices.
Nothings beats it
Found this via reddit. Use it religiously. Keep up the great work!!! My one request would be have some kind of Apple Watch implementation... otherwise this is faultless
Equipment data
Each workout I have to re-enter my plate settings. They never save. Unsure why this is.
Amazing App
Please add dark mode but amazing app overall.
Impressive
Great app. I’ve used a lot of workout apps and this one is by far the best. I like how it has built in programs and everything just works. Premium does have a cost but I feel it is justified due to how solid the app is.
