Awesome app!
The app is pretty simple but awesome. A question to the developer: how do I restore my purchase and history once I moved to a new iPhone?
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
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Description
Daily Kegel exercise for men and women to strengthen pelvic floor muscles. Just 3-9 min a day, simple and effective!
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in men, help improve sexual performance; In women, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Men
- Personal Kegel exercise trainer
- Improve sexual performance
- Improve men's health
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won't forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
√ Sync data to Apple Health
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for men and women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Lower the risk of prostatitis
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Help treat erectile dysfunction and premature ejaculation naturally
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and treat pelvic organ prolapse
Download this Kegel exercise app for 100% FREE now!
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Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in men, help improve sexual performance; In women, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Men
- Personal Kegel exercise trainer
- Improve sexual performance
- Improve men's health
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won't forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
√ Sync data to Apple Health
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for men and women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Lower the risk of prostatitis
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Help treat erectile dysfunction and premature ejaculation naturally
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and treat pelvic organ prolapse
Download this Kegel exercise app for 100% FREE now!
In-Apps
- Remove all ads
- 3,99 USD
Screenshots
User Rating
4.95 out of 5
1,030 ratings in Ukraine
5 star
993
4 star
25
3 star
10
2 star
0
1 star
2
Ratings History
Reviews
Disable. The. Damn. Ring.
It’s so annoying that you can’t turn off the damn ring in between the sets. You have to turn the volume all the way to the zero so it doesn’t bother you. Because let’s be honest, when you skip those resting times, hearing the bell twice in a row just drives you crazy. Other than that - best Kegel app.
Оповещения
Не приходят оповещения об тренировке. Зачем тогда было выставлять время для уведомлений?
Хорошее приложение
Приложение классное, пользуюсь уже несколько месяцев, спасибо разработчикам. Единственный нюанс - довольно часто выкидывает из приложения на первом круге.
Best series of sport apps
I use many apps of this company (they have similar design of icon and principles of work). I do love it! It is simple and very efficient
Спасибо!!!
Спасибо разработчикам за приложение
Качественное приложение
Не работают оповещения. А это очень важно для такого рода приложений!
Please fix reminders
The app is awesome, but the only bug is that reminders doesn’t work at all( it would be great if you fix it.
Хорошее приложение
Не работает напоминание
Уберите звуковые эффекты- раздражают!
Исправьте пожалуйста, чтоб при выключенном звуке не было звуковых эффектов! На версии для андроид этого нет - если выключен звук, то и всяких звонков и аплодисментов нет. А тут есть. Очень мешает. В остальном- лучшее приложение!
Store Rankings
Ranking History
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Top Free
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144
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167
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- ABISHKKING LIMITED.
- Languages
- English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 1.0.4 (1 year ago )
- Released on
- Jul 2, 2020 (4 years ago )
- Also available in
- China, Russia, Saudi Arabia, Brazil, United States, Ukraine, Mexico, Kazakhstan, Turkey, Germany, France, Spain, Colombia, Italy, India, Canada, Poland, Chile, United Kingdom, South Korea, Vietnam, United Arab Emirates, Dominican Republic, Netherlands, Taiwan, Indonesia, Argentina, Japan, South Africa, Belarus, Portugal, Nigeria, Malaysia, Australia, Egypt, Kuwait, Romania, Switzerland, Belgium, Israel, Ecuador, Peru, Hong Kong, Philippines, Singapore, Austria, Czechia, Hungary, Azerbaijan, Pakistan, Greece, New Zealand, Thailand, Sweden, Norway, Ireland, Denmark, Algeria, Finland, Lebanon
- Last updated
- 6 hours ago