Ate Food Diary + Daily Journal
Meal, Sleep & Fitness Tracker
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Description

With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.

Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.

Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!

The Ate team


“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela


CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support


BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Fun to share with friends for additional motivation and support
• Easy to share it with your coach, if you are working with one

BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
• Provides a holistic picture of overall wellness when combined with other health indicators

BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life

BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you

BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together


WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more


OUR PRIVACY POLICY
• Ate does not run ads.
• Ate does not share personal data with others, ever.
• Ate respects privacy, as a top priority.


MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu
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In-Apps

Ate Food Diary - Yearly
£43.99
Ate Food Diary - Monthly
£8.99
Ate Food Journal - Yearly
£30.00
Ate Food Tracker - Yearly
£40.00
Ate Food Diary - Quarterly
£19.49
Ate Food Journal - Monthly
£6.00
Ate Food Tracker - Monthly
£8.00
Ate Food Journal - Quarterly
£19.99

Screenshots

User Rating

4.75 out of 5

779 ratings in United Kingdom

5 star
663
4 star
73
3 star
24
2 star
5
1 star
14

Ratings History

Reviews

Impossible to upload photos via app on iPad

Rebazzwazz on

Fed up with trying to import photos - sometimes I can but mostly I can’t. Would not recommend.

On trial but will stay

Seeseesee1983 on

I have tried many apps to try and make me accountable and consider my eating choices as I can be an awful snacker and lack any accountability for my own bad eating. This app, in just a few days to me has been rather insightful. If you’re looking for a less number based way to think about your food choices, but a more considered and rational way to look at your choices, this may be it. You can see images of the food you have eaten, but tied to each image replies to questions you answer being - where was I when I ate it, who was I with, how did it make me feel etc. Really insightful and makes you think about your choices. Also the at a glance feature shows you the replies to these answered questions on their images - so you really can see - looking back - the choices you made and how/why. I’m still early on in my eat journey but it is a new concept to me - and most of all, easy to use, so you can go back to add the replies to your images of your food posted. Definitely worth trying I would say. It may be that thing you haven’t yet tried. Much easier than those apps where you have to input amounts, ingredients etc. but this app I think comes at it from a completely different angle - visual and emotional I would say. And as a serial and secret binge eater, this for me hits the spot. For note I have never I recall left and ad for an app before but felt for this one I should.

Life changing and created by some genuinely helpful people!

GoniaPand on

When writing a review for this app - again - it feels like writing a story about a gem I found years back! I suffered with obesity while becoming a survivor of a traumatic brain injury with diabetes. This app used to help me SO MUCH since my memory was seriously impaired, my nutritionist also liked it! Ag some point, this app started to simply break… I took a break from it, from taking care of myself and many other things in my life. It is time to get back on track. I decided to try using Ate again an to my surprise, Tom the creator has listened to my suggestion and now the user can easily locate a time during the use of the app and see what their diet consisted of back then!!! THANK YOU TOM! I’m really excited to try again with everything and once again, reach my goals! Ate shall be a part of this AGAIN! 🙃

was amazing

Elimra_3 on

My favourite app- amazing design. it recently I opened it and was asked to pay?? I received no emails or messages warning me about this and would really appreciate a reply on this as I have been using this app for around 3 years

Can no longer use for free

ILikeToYes:) on

I’ve been using Ate for at least a year consistently, now when I open it it goes to a page where it asks me to pay and can’t click off of it. I can’t access my previous meals. So much for a long time user.

Astonishing!

GoniaPand on

This food diary use ONE of its kind! Not only I started using it back in 2017/2018 and even I left it for a little - tiny - while I returned; emailed with some ideas I had and what seemed to be problematic and? The authors have thought through it and changed the issue by adding an option to jump to whatever date we want to see our path back from! AMAZING! Guys! Seriously, thank you! I was size 20/22 back in 2016 and 136kg in January 2015, through the food changes and fitness routine I introduced I’ve lost weight and was 76kg back in 2019, this app was with me through the entire process back then! THANK YOU!!!! I shall HIGHLY recommend it to everyone interested! My nutritionist shall get some amazing reviews about it again! Thank you! 💗🙏🏻

Makes it easy to track food, drink and activity!

dompovey on

I’m really glad this app exists. Thank you to the team that make it :)

Easy, effective, mindful

ElectronicTransmission on

I love the features, the gentleness of the app, the way it helps people with ED focus on mindful eating instead of calorie counting. I wish adding water was easier but it’s not bad overall.

Quick and easy way to track your meals

dioneja on

No calorie counting, just add pictures or text. Helps me see what I eat in the visual form and track time between the meals and you can also fill in more info if you want more detailed stats.

Widget stopped working after latest update

Serrin44 on

After latest update, the widgets are just greyed out. Useless.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
314
Top Free
337
Top Free
499

Keywords

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Revenue and Downloads

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App Info

Publisher
Piqniq Inc.
Languages
English
Recent version
3.14.2 (1 week ago )
Released on
Feb 16, 2017 (7 years ago )
Last updated
2 weeks ago