Boostcamp is the greatest lifting app for gym enthusiasts. Find expert-designed workout programs, build multi-week custom routines, and track workouts – all for free. Join our community of over 500,000 lifters today!
WHAT REVIEWERS ARE SAYING
• "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley (Competitive strongman, YouTuber with 200K+ subs)
•"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now there’s Boostcamp app." – Hady Wiseman (Elite powerlifter, YouTuber with 30K+ subs)
• "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." – Gluck's Gym (Youtube reviewer with 40K+ subs)
• “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker.com
WHAT USERS ARE SAYING
• "I’ve been training for over 5 years and wish I’d found this resource earlier. Plenty of free programming which is crazy." – Barrett B.
• "I’ve never written a review for an app, but I love Boostcamp and it deserves my time and my rating. The app makes it so easy to track workouts, and offer a variety of different programs to follow." – Matthatter419
• "No more excel. All the science based programs from the internet combined with the convenience of just using your phone." – Hoppen1
• "Love this app and the new update. So much beauties, so much gains. Praise be to Brodin for the glory bestowed on the developers. May their mental lifts transcend to our physical bodies." – Patrik C.
PROGRAM FEATURES
• Coach-Made Programs: Follow 70+ workout plans designed by renowned evidence-based coaches, not fitfluencers.
• Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weightlifting, strength training, and at-home workouts.
• Program Builder: Build custom multi-week routines with advanced tools like 1 Rep Max % and RPE.
• Program Sharing: Share your routine with friends or publish it for community use.
WORKOUT FEATURES
• Workout Tracker: Log workouts easily with an intuitive interface.
• Training Tools: Access tools like rest timers, warm-up sets calculators, and plate calculator.
• Exercise Demos: Learn proper form for exercises with video demos.
• Workout History: View your workout history and plan workouts on the in-app calendar.
• Offline Mode: Workout in your basement gym without internet.
ANALYTICS FEATURES
• Muscle Volume Tracker: Track volume by muscle group for balanced development.
• Training Analytics: Analyze progression with detailed graphics and charts.
• Workout Streaks: Keep motivated by tracking workout and week streaks.
• AppleHealth Integration: Sync workouts with Apple Health.
COACH PARTNERS
• Dr. Eric Helms – PhD, WNBF Pro Bodybuilder
• Bryce Lewis – 3x champion, powerlifting coach
• Kristen Dunsmore – 2x champion, powerlifting coach
• Geoffrey Verity Schofield – Writer, coach, YouTuber
• Alex Bromley – Professional strongman, YouTuber
• Alberto Nuñez – WNBF Mr. Universe, bodybuilding coach
• Justina Ercole – Functional Strength Training Coach
• Brandon Campbell – Gym reviewer, YouTuber
• Cody Lefever – GZCL method founder
• Dr. Ramysey Nijem – Strength coach at Kansas NCAA basketball
...And many more coaches
MOST POPULAR PROGRAMS
• nSuns 5/3/1
• GZCLP
• Alberto Nuñez Upper Lower
• Reddit PPL
• 5/3/1 Boring But Big
• KONG: Savage Size in 12 weeks
• Candito 6 Week Strength
• Greg Nuckols Beginner Program
• Functional Strength 101
• Reddit’s Bodyweight Fitness Routine
...And many more programs
LEARN MORE
• https://www.boostcamp.app
• https://www.instagram.com/trainwithboostcamp
• https://www.reddit.com/r/Boostcamp
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Love this app. The only issue I have is I’ve got a bug on one of the programs that doesn’t allow me to edit the weight of ‘Good Mornings’. This bug hasn’t been fixed for around 7 months. Other than that this app is elite.
BEST APP EVER!
as someone who takes progressive overload seriously this app is the best by far the pro version is 100% worth the money
so clear
you can get really inspiring workouts, really well laid out clear and detailed making it easy for you to do transformations only feedback is i cant find a nutrition plan for my workout which the coach advertised on you tube also as a trainer myself some of the exercise techniques are shown incorrectly so i feel people who are not trainers or athletes would need a coach for proper biomechanics and exercise technique
Incredible app for programming
Boostcamp is the best gym app bar none. It’s catalog of free pro and user programs is second to none, with some of the brightest minds lending their knowledge for the everyday gym goer. I have been so impressed with almost every programme on there, each with detailed written and filmed descriptions of the programme. Most have advanced concepts that have proven to be effective for strength and hypertrophy such as periodisation and progression, but it packages it in such a way that someone not in the gym space can just pick it up and run with it. So impressed. The free version does lack some helpful features, but I cannot fault it whatsoever.
Removed functionality
(I use the free version)They removed the ability copy previous workouts when starting a new one. Every time I want to do the same workouts I have to choose each exercise. Checked the subreddit where they said it would be added back in but they never did.
£15 a month is a rip off for Pro.
2.0 migration deleted my customisation
I had the nSuns 5x5 plan customised with all my accessory exercises. When the 2.0 update arrived, my plan was removed and even in the workout history viewer, I am unable to view those accessories.
This is an incredibly frustrating experience as I’ve been relying on boostcamp, only to have my data deleted without warning.
Worst since update
Used to be great app and really enjoyed using for tracking my workouts, but the rest timer and plate calculator have been put behind a paywall making it a much worse experience.
Will be trying other apps as I do consider these free features
Worse after update
Big 2.0 update has broken the app for me. Goes round in circles trying to sync my data. Goodbye to months of training data!
App completely broken after latest upgrade
It was working great and now it won’t synch.
Update 2.0
The app was brilliant. But can no longer access it since the new update. Shame, was enjoying it.