Good simple effective arm exercises
I enjoy the clear instructions and ability to vary the length of the workout.
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
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Description
Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Arm Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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User Rating
4.61 out of 5
180 ratings in Australia
5 star
130
4 star
32
3 star
15
2 star
3
1 star
0
Ratings History
Reviews
A free PT.
A free Personal Trainer that targets your arms. Brilliant.
Great App
Quick and effective, perfect for the busy person!
Good App!
Love how this app is so easy to use & follow.. Thanks :)
Simple and effective
Quick and easy options. Video reps motivates to complete the set. Great app!!
Great app!
Quick, easy to fit in 3 sessions a day and my batwing is finally starting to disappear :D
Awesome
My arms are killing In such a short time. Love it's easiness!!!!
Great
Makes working out very easy. Nice short routines for when you're in a rush!
GReat for a free and simple app!
Great
Straightforward
Simple and easy to use
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App Info
- Category
- Health Fitness
- Publisher
- Daily Workout Apps, LLC
- Languages
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese, Welsh
- Recent version
- 6.47 (8 months ago )
- Released on
- Jun 9, 2012 (12 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Netherlands, Mexico, France, Italy, China, Saudi Arabia, Denmark, Taiwan, Sweden, Turkey, Brazil, Hungary, Spain, Belgium, South Korea, Russia, Switzerland, South Africa, Philippines, Norway, Nigeria, Japan, India, Thailand, Vietnam, Israel, Colombia, Portugal, Indonesia, United Arab Emirates, Egypt, Ireland, Romania, Finland, New Zealand, Malaysia, Chile, Argentina, Hong Kong, Austria, Kuwait, Czechia, Singapore, Poland, Greece, Algeria, Dominican Republic, Peru, Lebanon, Pakistan, Ukraine, Azerbaijan, Kazakhstan, Belarus, Ecuador
- Last updated
- 2 weeks ago