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指示清晰，跟著做容易把握姿勢和時間
Description
您的隨行私人教練！ 快速且有效的鍛煉！
特性：
• 39 種有針對性的 5-10 分鐘鍛煉
• 10-30 分鐘隨機全身鍛煉
• 超過 390 種鍛煉項目
• 與大多數競品不同，無應用內購買或訂閱！
• 普拉提、拉伸、健身球、壺鈴等鍛煉專案
• 創建多個自訂鍛煉程式
• 隨機鍛煉程式
• 無廣告
• 全新的串流鍛煉影片
• 男性女性都適用
• 顯示如何進行鍛煉的教學影片
• 由認證私人教練開發
• 螢幕顯示說明與計時器
• 無需互聯網連接即可進行大多數鍛煉專案（串流影片需要訪問互聯網）
• 與“健康”應用集成（如卡路里計算應用設置已開啟，則卡路里燃燒資料將在鍛煉結束後推送到“健康”應用）
每日鍛煉 是一款絕佳的 5-30 分鐘日常鍛煉應用，男性女性都適用。本應用為您提供在家中就能進行的最佳的舒適鍛煉體驗。這些經過驗證的鍛煉項目均由認證私人教練進行演示，目標是鍛煉所有主要肌肉群。每天只需幾分鐘就能強健體魄並調整身體狀態。鍛煉程式簡潔的介面顯示影片和計時器，讓您輕鬆照做並瞭解每個鍛煉項目。只需選擇您的鍛煉程式並按影片完成動作即可！
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特性：
• 39 種有針對性的 5-10 分鐘鍛煉
• 10-30 分鐘隨機全身鍛煉
• 超過 390 種鍛煉項目
• 與大多數競品不同，無應用內購買或訂閱！
• 普拉提、拉伸、健身球、壺鈴等鍛煉專案
• 創建多個自訂鍛煉程式
• 隨機鍛煉程式
• 無廣告
• 全新的串流鍛煉影片
• 男性女性都適用
• 顯示如何進行鍛煉的教學影片
• 由認證私人教練開發
• 螢幕顯示說明與計時器
• 無需互聯網連接即可進行大多數鍛煉專案（串流影片需要訪問互聯網）
• 與“健康”應用集成（如卡路里計算應用設置已開啟，則卡路里燃燒資料將在鍛煉結束後推送到“健康”應用）
每日鍛煉 是一款絕佳的 5-30 分鐘日常鍛煉應用，男性女性都適用。本應用為您提供在家中就能進行的最佳的舒適鍛煉體驗。這些經過驗證的鍛煉項目均由認證私人教練進行演示，目標是鍛煉所有主要肌肉群。每天只需幾分鐘就能強健體魄並調整身體狀態。鍛煉程式簡潔的介面顯示影片和計時器，讓您輕鬆照做並瞭解每個鍛煉項目。只需選擇您的鍛煉程式並按影片完成動作即可！
Screenshots
每日鍛煉 FAQ
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Is 每日鍛煉 free?
Yes, 每日鍛煉 is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 每日鍛煉 legit?
✅ The 每日鍛煉 app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does 每日鍛煉 cost?
每日鍛煉 is free.
-
What is 每日鍛煉 revenue?
To get estimated revenue of 每日鍛煉 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.81 out of 5
26 ratings in Hong Kong SAR China
5 star
21
4 star
5
3 star
0
2 star
0
1 star
0
Ratings History
每日鍛煉 Reviews
Good
Good app
Great full body workout!!!
My wife love this app so much, this app does help her get healthy and skinny
Sneak fitness in
I would always say I don’t have enough time. This is my excuse for not getting in shape with five minute workouts, I can sneak a workout in anytime I have five minutes. Also, it works with Apple health, which makes it easier to talk how much I got done.
Not enough workouts
Great idea just need more content
Well designed, good workout
Great for someone who has no time to go to the gym but wants to stay in shape. I have been using this app for more than 10 and I still like.
Still the best workout app!!
I have had this for several years and still rate it the best. I tried others, free and paid, but always end up deleting them. This program is simple but contains every exercise I need/want. I can build my own routines depending on what I want or just tap on the ready made ones. I finally got the developers yoga app after trying 2 others. Love it.
Problem with family sharing
I enjoy this app and have had great success in developing upper body strength. I want to share it with my family. It says it supports family sharing, but the app doesn’t show up. How do I fix this issue?
Love it
Every grateful of the workout easy to do and follow at your own paste and you won’t regret it
Great App
Love the exercises and how their layer out.
Store Rankings
Ranking History
App Ranking History not available yet
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18
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Keywords
Daily Workouts Installs
Last 30 days
Daily Workouts Revenue
Last 30 days每日鍛煉 Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Daily Workout Apps
- Languages
- Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Recent release
- 6.45 (1 year ago )
- Released on
- Nov 1, 2011 (13 years ago )
- Also available in
- United States, Germany, United Kingdom, Canada, Australia, Netherlands, Switzerland, Sweden, Italy, France, Denmark, Japan, Norway, Russia, Spain, China, Belgium, Mexico, Taiwan, Austria, South Korea, Saudi Arabia, Brazil, Czechia, Hungary, South Africa, New Zealand, Finland, Portugal, United Arab Emirates, Thailand, India, Türkiye, Ireland, Israel, Greece, Slovakia, Colombia, Poland, Vietnam, Philippines, Hong Kong SAR China, Ukraine, Singapore, Chile, Nigeria, Romania, Egypt, Malaysia, Argentina, Kuwait, Luxembourg, Croatia, Pakistan, Lebanon, Ecuador, Iceland, Indonesia, Slovenia, Dominican Republic, Latvia, Estonia, Kazakhstan, Bulgaria, Peru, Brunei, Azerbaijan, Belarus, Sri Lanka, Algeria, Tunisia, Nepal, Armenia, Uzbekistan, Madagascar
- Last Updated
- 4 days ago
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