😞
this app doesn’t help me I still hate myself😭
Depression Test
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Description
The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.
With Depression Test, you can:
- take the PHQ-9 test to screen for depression
- check the severity of your depression
- store the test results and monitor improvements over time
- keep a journal to track your mood
- educate yourself with short, informative articles on Depression
- feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts
- gain access to high quality depression resources
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
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With Depression Test, you can:
- take the PHQ-9 test to screen for depression
- check the severity of your depression
- store the test results and monitor improvements over time
- keep a journal to track your mood
- educate yourself with short, informative articles on Depression
- feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts
- gain access to high quality depression resources
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
In-Apps
- A Big Thank You
- £0.99
- A giant thank you
- £2.99
- A bigger thank you
- £1.99
- A bear hug & a kiss
- £4.99
Screenshots
User Rating
4.52 out of 5
310 ratings in United Kingdom
5 star
234
4 star
40
3 star
15
2 star
5
1 star
16
Ratings History
Reviews
A handy tool
It’s a handy tool especially if you don’t feel you are quite ready to speak to someone yet but you still have this forum or space to categorise and somewhat express how you feel, but please use your results as a tool to aid you in seeking help when you can
Helps me
Understand me better and not letting things get to me
Hm
Might not be real but today I got a 18/27 bc yuh I’m not that sad..
Review
Really helpful good results
Oof
This app was unfortunately right
My story
I have been feeling depressed for years and never said anything to anyone so today I took this test and I got 27 out of 27 so I decided to text my mum about it and she said ok. This app has been very helpful and made me talk to mum about it she said I will go and see doctor so I think u should go and talk to ur mum or dad and tell them u just wanna know or u will always think about it and they will listen and u will also know
Bad
Defo not what I want to be using
I’m 17 I recommend this.
Ok so I love this app so much because I can express how I feel. When I’m using the journal part of this app I can literally just vent and then I can check after a few days off uploading my progress. It’s so good to keep track of your emotions and mental health well being. I really recommend this app for people who want to keep an eye on their moods !!!
Good
As much as I know that this isn’t a replacement from a professional diagnosis, it will help put you in the right direction. It inspired me to reach out to my family about by mental state, then to get a professional diagnosis. So it is great to see where I may be if uncertain about going to a doctor and if you are diagnosed, to track how far you have come in overcoming it. I do think adding a password may be a good idea as there are some people who may be intrigued by the name or be thinking it is inappropriate , when really it is a private matter, so a password could be nice.
Store Rankings
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Category Rankings
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App Info
- Category
- Health Fitness
- Publisher
- baris sarer
- Languages
- English
- Recent version
- 5.6 (2 months ago )
- Released on
- Jul 12, 2013 (10 years ago )
- Also available in
- United States, Japan, United Kingdom, Mexico, Canada, Australia, Spain, Philippines, Germany, Malaysia, Italy, Sweden, Netherlands, Norway, South Africa, Saudi Arabia, India, Indonesia, Vietnam, Denmark, Belgium, New Zealand, United Arab Emirates, Chile, Pakistan, Turkey, Colombia, Egypt, Poland, Ireland, Switzerland, Argentina, Brazil, France, Czechia, Israel, Russia, Romania, Dominican Republic, Nigeria, Peru, Finland, Singapore, Ecuador, Portugal, China, Azerbaijan, Thailand, Kuwait, Austria, Hong Kong, Greece, Hungary, Algeria, Belarus, Lebanon, Kazakhstan, Taiwan, Ukraine, South Korea
- Last updated
- 1 month ago