HIIT高強度間歇訓練 | Down Dog

每次都體驗全新的練習!

Published by: Yoga Buddhi

Description

預先錄製的健身視頻容易讓人感到無聊,也會讓肌肉感到無趣!避開健身平台期,挑戰我們的HIIT,攻破健身目標。總共1000+款不同練習可供選擇,確保每次的訓練絕不重樣!
初學者適用
如果您是HIIT新手,初階設置就是完美的起點。通過自重練習提升運動心率,打造肌肉的同時還能有效燃脂——不需任何花哨道具。我們的高清視頻和深入淺出的語音講解會引導您體驗每一次練習。我們就是您的獨家專業教練!
設計獨屬您的練習
設定健身總時長
設置單次間歇健身和休息時長
上半身、下半身和核心訓練各含4個不同難度級別,生成最合適的健身挑戰
選擇練習模式
「腿部健身日」、「有氧殺手」、「全身訓練—無跳躍」、或我們最愛的「後背殺手」,甚至設計您的獨家練習模式,調整有氧、核心、臀部、腿部和上半身練習所佔的比例
屏蔽個別練習:如果手腕酸痛,就屏蔽桌面式和平板式。不想做波比跳?沒問題,直接屏蔽就好。
動態多元音樂
選擇您最愛的音樂風格,體驗與練習節奏相融合的音樂鼓點,支持您全力衝刺。
多種語音講解
選擇您最喜歡的教練,在健身過程中為您打氣。
同步多個設備
自動同步到所有設備。

與Apple健康APP實時同步!
会员费用为每月 9.99 美元或每年 59.99 美元(非美国客户的价格会有所不同),并将在确认购买时从用户的 iTunes 帐户中扣除。订阅自动续订,将在当前订阅期结束前 24 小时内收费,并按原始购买价格续订。可以管理订阅并可以从用户的 iTunes 帐户设置中关闭自动续订,但不会为期限的任何未使用部分提供退款。
Down Dog使用條款及條件可在此查閱 https://www.downdogapp.com/terms
Down Dog隱私政策可在此查閱 https://www.downdogapp.com/privacy
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In-Apps

All Access Subscription
98.00 H$
HIIT Subscription
63.00 H$

Screenshots

HIIT高強度間歇訓練 FAQ

  • Is HIIT高強度間歇訓練 free?

    Yes, HIIT高強度間歇訓練 is free to download, however it contains in-app purchases or subscription offerings.

  • Is HIIT高強度間歇訓練 legit?

    ✅ The HIIT高強度間歇訓練 app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does HIIT高強度間歇訓練 cost?

    HIIT高強度間歇訓練 has several in-app purchases/subscriptions, the average in-app price is 80.50 H$.

  • What is HIIT高強度間歇訓練 revenue?

    To get estimated revenue of HIIT高強度間歇訓練 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.85 out of 5

353 ratings in Hong Kong SAR China

5 star
315
4 star
27
3 star
9
2 star
1
1 star
1
Ratings History

HIIT高強度間歇訓練 Reviews

Worth writing a review for

2024moony on

Hong Kong SAR China

This app is simple to use while offering enough customisation to your workout. I like the fact that there’s a human that’s showing you how to do the workout through out.

Great as usual

ggxie on

Hong Kong SAR China

Keep up the great work! And thank you so much.

problem with screen mirroring

jacyl0818 on

Hong Kong SAR China

problem with showing on tv screen with screen mirroring. app shows on tv but can’t play workout videos.

Good apps👍🏻

Vodka rum on

Hong Kong SAR China

A lot of choice, excellent!

指示清晰,音樂好聽。

Opp3419 on

Hong Kong SAR China

我用了這個app做運動,就感到不枯燥,也不會跟唔上。動作編排合理,速度適中,而且比網上影片佳,少咗廣告。

Sweat in 5mins

telly1668 on

Hong Kong SAR China

Good start

No transitions

Bizzyella on

United States

These look like good exercises, but there are no transitions. When they change exercises, she is already set up, doing repetitions. Also, there are plenty of cardio and strength building exercises that don't involve jumping. We should be able to specify this preference in the menu of options.

Es genial

StanMatute on

United States

Me encanta por qué puedo alternar las actividades de yoga a hit, o meditación. También se acomoda al tiempo que dispongo en ese momento puedo hacer 6 minutos como una hora, eso me encanta también puedo usar la app en cualquier dispositivo desde el celular, la computadora o una tablet. Me gusta mucho y disfruto esta aplicación

Great but…

anonushca on

United States

I’d give this 5 stars if you guys can figure out how to prevent the sound volume from getting reduced when playing music from our personal libraries.

Great options to do with dumb bells

HIIT DD on

United States

I love how customizable this app is down to time and body parts and levels of expertise

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