With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice!
BEGINNER FRIENDLY
If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer!
BUILD THE WORKOUT YOU WANT
Set the total length of your workout
Tailor the length of your Exercise Length and Recovery intervals
Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you
MIX FEATURE
Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body
Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again.
DYNAMIC CHANGING MUSIC
Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval.
CHOOSE YOUR VOICE
Select your favorite coach to keep you motivated as you sweat.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Integrates with the Apple Health app!
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
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In-Apps
HIIT Subscription
249.00 ฿
All Access Subscription
309.00 ฿
Screenshots
HIIT FAQ
Is HIIT free?
Yes, HIIT is free to download, however it contains in-app purchases or subscription offerings.
Is HIIT legit?
✅ The HIIT app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote
How much does HIIT cost?
HIIT has several in-app purchases/subscriptions, the average in-app price is 279.00 ฿.
The app is generally good, and it’s clear that it’s based on yoga, which gives it a unique touch. However, many exercises feel incomplete. For example, we rotate our arms to the left but don’t rotate them to the right. These small details create a sense of imbalance.
I’d also like to mention that in the Russian version, the coach’s voice isn’t very pleasant, and the instructions for the exercises are too limited — sometimes it’s hard to understand what exactly needs to be done and how.
Another point is the difficulty levels. When I set everything to level zero and started the very first workout, it felt unexpectedly tough. Even with decent physical fitness, I found it quite challenging to complete. You might want to adjust the difficulty levels so that the starting workouts are more beginner-friendly.
Overall, thank you for the opportunity! The app is great and has a lot of potential. Wishing you success with further improvements!
Love it
Amazing app
Love
I love your app.
No transitions
These look like good exercises, but there are no transitions. When they change exercises, she is already set up, doing repetitions. Also, there are plenty of cardio and strength building exercises that don't involve jumping. We should be able to specify this preference in the menu of options.
Es genial
Me encanta por qué puedo alternar las actividades de yoga a hit, o meditación. También se acomoda al tiempo que dispongo en ese momento puedo hacer 6 minutos como una hora, eso me encanta también puedo usar la app en cualquier dispositivo desde el celular, la computadora o una tablet. Me gusta mucho y disfruto esta aplicación
Great but…
I’d give this 5 stars if you guys can figure out how to prevent the sound volume from getting reduced when playing music from our personal libraries.
Great options to do with dumb bells
I love how customizable this app is down to time and body parts and levels of expertise
Using daily for months
Amazing. Can use almost anywhere, indoors, outdoors. 25 min 30/10. Still getting new exercises! Great for physical and cognitive performance. Never repeating same old, lots of coordination, keeps you focused. Easy to follow the video and good music.
It just won’t
I bought the subscription but it isn’t working, and I tried customer service but it won’t work, I was really hoping this app would work, I’m really upset because it was my last hope. I’ll increase my rating when they fix it
Amazing. I’m gonna crush ski season.
This app is wild. So so good. Bang out a wild workout in no time.
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