Home Workout for Men
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Description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
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Screenshots

User Rating

4.89 out of 5

466 ratings in Nigeria

5 star
433
4 star
20
3 star
7
2 star
5
1 star
1

Ratings History

Reviews

The best 🏋️‍♂️🏋️‍♂️

TOM~STAR on

This app is the best I’ve been in good shape ever since I give it a 5🎖

Tried

Xlnc 2👌 on

I think I would prefer it in 3D and with with smooth movement animation not switching between two images

Akowe04

Akowe Jibrin on

It’s beneficial when you’re determined to get fit, and it has great exercises to fix up your goals🫡👌

Okay (Room For Improvement)

kflex247 on

I have been using this app to workout for the past 8 months now and it has been great. I am giving it a 3 star only because of the recent update on iphone is not properly optimized, the ‘GO’ button and ‘REPLACE’ buttons are lower now on the display and almost not seen and cannot be used which makes the app harder to use now. It was way better without the recent update. Please do something about the app screen ratio on apple iphone devices. Thank you Good day, Please the app to screen ratio on the iPhone device is not quite right as many of the buttons cannot be seen or are displayed partially. Especially the confirm button that allows you replace a particular workout for another, that button is completely hidden. If you can attend to this it will be of great help and I will highly appreciate it. Thank you.

Best workout

kordat50 on

Strategic workout programs of all levels

Appreciation

Big UCH on

Great app I can’t complain 💪🏿

💪💪💪

Blizz00$ on

Love this app so much The best app for home workouts 💯💯💯

Best Home Workout App

Ill Est on

Best home workout app, especially if you’re a working class, about 30 minutes every day. 5 stars

Good app

IG: dannypounds4 on

The developers did a great job on this. I love how I can build up my body without any equipment. Everything’s made easy. But I’m still on level 7 as I’ve chose not to continue again because I can’t change the time for the reminder. It doesn’t let me edit it and it’s really disappointing. I find it annoying but I just can’t delete the app because I love it. Please help me fix this

Screen Size

wengteta on

This app is really cool but please look into adjusting the sizing for the newer iphone models, the go button for starting exercises isn’t visible for the 14 series.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
33
Top Free
40
Top Free
56
Top Free
68
Top Free
82

Keywords

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Revenue and Downloads

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App Info

Languages
Portuguese, German, Chinese, Korean, Spanish, French, Dutch, Indonesian, English, Italian, Japanese, Polish, Russian, Turkish, Arabic
Recent version
2.0.0 (2 weeks ago )
Released on
Jan 18, 2018 (6 years ago )
Last updated
3 weeks ago