Home Workout for Men
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Description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*Sync data to Apple Health
*No surprise and hidden charges
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
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Screenshots

User Rating

4.82 out of 5

51 ratings in Denmark

5 star
44
4 star
6
3 star
0
2 star
1
1 star
0

Ratings History

Reviews

Free

hjalilsim on

I like the app so much. I training every day and its FREE!😁😊😇

GRATIS

Simon König on

Det er den bedste gratis træningspas jeg har prøvet.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
33
Top Free
40
Top Free
56
Top Free
68
Top Free
82

Keywords

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Revenue and Downloads

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App Info

Languages
Portuguese, German, Chinese, Korean, Spanish, French, Dutch, Indonesian, English, Italian, Japanese, Polish, Russian, Turkish, Arabic
Recent version
2.0.0 (2 weeks ago )
Released on
Jan 18, 2018 (6 years ago )
Last updated
1 month ago