Name: Low FODMAP diet A to Z
Author: Temeraire 1798

Description

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:
- Clear and simple FODMAP rating system
- Database of 700+ everyday foods and ingredients
- Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
- Search by food name and filter by category/rating to find exactly what you want
- Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.

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Low FODMAP diet A to Z FAQ

Is Low FODMAP diet A to Z free?

Yes, Low FODMAP diet A to Z is completely free and it doesn't have any in-app purchases or subscriptions.
Is Low FODMAP diet A to Z legit?

✅ The Low FODMAP diet A to Z app appears to be high-quality and legitimate. Users are very satisfied.

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How much does Low FODMAP diet A to Z cost?

Low FODMAP diet A to Z is free.
What is Low FODMAP diet A to Z revenue?

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User Rating

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Ratings History

Low FODMAP diet A to Z Reviews

Simple, to the point

I’ve used the app for over a yr. now! I really enjoy its simplicity, is easy to use when you are at the grocery store just need to type in something in the search bar and that’s it! I’m currently not doing the FODMAP diet, I feel like I’m in a good place now, but I will never delete this app because it’s so simple to use. Please don’t change it!!

Good List

Helpful, complete list with information re specific food alcohols

Very very very basic

App would be awsome if it had pictures when you selected a food.

FODMAP app.

Very helpful with grocery shopping and food prep. 😊

Thank you

This app. Is just what I needed! It’s helping me stay healthy!

Easy Peasey

Just started the FODMAP plan and was going crazy with the paper version. This list on my phone is making this transition a breeze !!!

Excellent app!

Thank you for making low fodmap so much easier to decipher. It’s a huge learning curve but this app helps tremendously!!!

Well thought out, useful APP

Alphabetic list of foods color coded to distinguish problem foods from easy to digest foods. Also informs the reader of which of the 4 different problem sugars are present. Also suggests maximum quantities. Handy to use while food shopping. Excellent guide - everybody is different.

Fodmap diet

Wonderful to have this information at hand

Invaluable

I couldn’t grocery shop without it.

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