FODMAP Diet: IBS Meal Plan
Food Journal, Diet Recipes
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Description
RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
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A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
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App Info
- Category
- Health Fitness
- Publisher
- HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
- Languages
- Italian, Chinese, French, Japanese, English, Russian, German
- Recent version
- 2.8 (1 month ago )
- Released on
- Apr 7, 2022 (2 years ago )
- Also available in
- United States, Italy, Russia, France, Germany, Canada, United Kingdom, Ukraine, China, Switzerland, Australia, Brazil, Israel, Netherlands, Japan, South Africa, Poland, Chile, Austria, Argentina, New Zealand, Mexico, Lebanon, United Arab Emirates, Belgium, Spain, Belarus, Czechia, Hungary, Malaysia, Romania, Finland, Kazakhstan, Saudi Arabia, Singapore, Thailand, Colombia, Pakistan, Taiwan, Greece, Nigeria, Indonesia, Ireland, India, South Korea, Ecuador, Egypt, Hong Kong, Denmark, Vietnam, Azerbaijan, Turkey, Sweden, Kuwait, Portugal, Algeria, Dominican Republic, Philippines, Peru, Norway
- Last updated
- 1 week ago