Low FODMAP Diet: IBS Tracker
FODMAP Recipes, Food Diary
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Description

RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY

A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.

◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format

*** FEATURES ***

MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking

SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience

OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content

MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories

IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.

- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
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In-Apps

Premium Month Offer
$8.99
Monthly Diet Subscription
$17.99
Low FODMAP diet - lifestyle
$4.99

Screenshots

User Rating

4.31 out of 5

157 ratings in United States

5 star
92
4 star
37
3 star
18
2 star
4
1 star
6

Ratings History

Reviews

Review

Jkabu on

Great app! Very helpful!

Excited

clne9316 on

Excited to have recipes

Nice

Taxco1234 on

Nice

New to this

Julietrbitnr on

I have had digestive issues, my whole life, and I am recently being introduced to the FODMAP diet, this app lays it out very simply and definitely helps guiding you in the beginning steps of the diet. I look forward to being able to explore this snap to the best of its ability!

Fodmap

esmethegrey on

Fodmap hard to navigate as a newbie.

App works!

OneAwesomeDude320 on

Just started but it seems to be working really well!

Good app

KS@13 on

Very helpful for Low Fodmap beginners.

Excellent app

Mollie1735 on

This is by far the best low fodmap app I have used, and I have used a lot. Easy to navigate and excellent features. Highly recommend to anyone on a low fodmap diet.

Good app

Purseanneshoes on

This is a good app.

Easy

Shanrockz on

Very easy to use app

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Keywords

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App Info

Publisher
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Languages
English, French, German, Italian, Japanese, Russian, Chinese
Recent version
2.8 (1 month ago )
Released on
Apr 7, 2022 (2 years ago )
Last updated
1 week ago