FODMAP Diet:IBS Food Diary Log
FODMAP Diet,Healthy,Low FODMAP
Published by: HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS
Description
RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
*** MEDICAL DISCLAIMER ***
DISCLAIMER: THIS APP DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this app are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this app
For a detailed explanation of the Low FODMAP diet’s methodology and rationale, please refer to:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know
Research paper for low FODMAP diet methodology:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952847/
https://link.springer.com/article/10.1007/s00394-015-0922-1
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x
https://www.tandfonline.com/doi/full/10.1586/17474124.2014.917956
https://gut.bmj.com/content/66/8/1517
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
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A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
*** MEDICAL DISCLAIMER ***
DISCLAIMER: THIS APP DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this app are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this app
For a detailed explanation of the Low FODMAP diet’s methodology and rationale, please refer to:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know
Research paper for low FODMAP diet methodology:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952847/
https://link.springer.com/article/10.1007/s00394-015-0922-1
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x
https://www.tandfonline.com/doi/full/10.1586/17474124.2014.917956
https://gut.bmj.com/content/66/8/1517
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
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Category Rankings
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Top Free
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385
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Keywords
FODMAP Diet Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
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A mood, food & symptom diary
|
0
|
7 months ago | |
FODMAP & IBS Tracker - Gutly
Food poop symptom diet journal
|
0
|
6 months ago | |
My Fodmap: SIBO Diet Tracker
Gut Health Recipes & Food List
|
0
|
5 days ago | |
FODMAP Friendly
|
0
|
6 days ago | |
Monash FODMAP Diet
The Official FODMAP App
|
1
|
6 months ago | |
Alora - sleep, meditate & calm
Sleep sound meditation & Relax
|
0
|
3 months ago | |
Low FODMAP diet A to Z
Food list for IBS sufferers
|
0
|
2 months ago | |
IBS Coach: FODMAP Diet Planner
Improve IBS Digestive Symptoms
|
0
|
2 months ago | |
FODMAP Diet Guide for IBS
Quick & easy guide to FODMAPs
|
0
|
1 year ago | |
Low FODMAP Diet
Low FODMAP food list for IBS
|
0
|
3 months ago |
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App Info
- Category
- Health Fitness
- Languages
- English, French, German, Italian, Japanese, Russian, Chinese
- Recent version
- 2.10 (1 week ago )
- Released on
- Apr 7, 2022 (2 years ago )
- Also available in
- United States, Italy, Russia, France, United Kingdom, Germany, Canada, Australia, China, Ukraine, Brazil, Switzerland, New Zealand, Poland, Netherlands, Israel, Spain, Japan, Austria, South Africa, Chile, Argentina, Mexico, United Arab Emirates, Czechia, Belgium, Romania, India, Malaysia, Belarus, Lebanon, Hungary, Ireland, Denmark, South Korea, Pakistan, Finland, Kazakhstan, Thailand, Saudi Arabia, Singapore, Taiwan, Vietnam, Colombia, Norway, Nigeria, Ecuador, Egypt, Indonesia, Greece, Philippines, Peru, Portugal, Dominican Republic, Kuwait, Sweden, Algeria, Turkey, Azerbaijan, Hong Kong
- Last updated
- 2 weeks ago