Low FODMAP Diet: Food Diary

Low Fodmaps Elimination Helper

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Description

缓解腹痛和腹胀,呵护您的身体
这是一款简单易用的应用程序,可指导并跟踪您在 FODMAP 饮食方面的进展--对于对某些糖类过敏的人来说,这种饮食方法被证明有助于缓解肠易激综合征症状。
可快速、方便地查询食物和膳食的 FODMAP 含量。
按类别搜索或浏览要记录的食物和膳食
自动提醒用餐时间,帮助您记录早餐、午餐、晚餐和零食
◆ 尝试附带详细烹饪说明的膳食食谱
在应用程序中记录您当前的 FODMAP 饮食阶段和症状
◆ 具有相关 FODMAP 含量的食品数据库
准备您的膳食计划
以故事形式提供健康生活方式和饮食小贴士
*** 功能 ***
膳食计划
计划早餐、午餐、晚餐和小食的个性化饮食和膳食
症状日记
记录进餐后的症状。查找所吃食物与症状之间的关系,找出疼痛、舟车劳顿和痉挛的原因。
超过 1000 种食品和 100 种膳食食谱
在应用程序中搜索和筛选食物和膳食数据库。每个条目都包含相关的 FODMAP 内容
膳食烹饪指导
以故事形式提供每餐的详细烹饪指导
深入统计
记录您的症状。详细的日记可帮助您管理自己的饮食,并找出哪些食物可能会影响您的消化。
*** 醫療免責聲明 ***
免責聲明:本應用程式不提供醫療建議
本應用程式所含資訊,包括但不限於文字、圖片、影像及其他資料,僅供參考之用。本網站的任何資料均無法取代專業醫療建議、診斷或治療。若您對醫療狀況或治療有任何疑問,以及在進行新的健康照護療程之前,請務必尋求您的醫師或其他合格的健康照護提供者的建議,切勿因為您在本應用程式上所讀到的內容而漠視專業醫療建議或延遲尋求專業醫療建議。
有关低 FODMAP 饮食方法和原理的详细解释,请参阅:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know
低 FODMAP 膳食方法研究论文:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952847/
https://link.springer.com/article/10.1007/s00394-015-0922-1
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x
https://www.tandfonline.com/doi/full/10.1586/17474124.2014.917956
https://gut.bmj.com/content/66/8/1517
- 服务条款: http://fodmap.care/terms-of-service
- 隐私政策: http://fodmap.care/privacy-policy
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Low FODMAP Diet FAQ

  • Is Low FODMAP Diet free?

    Yes, Low FODMAP Diet is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Low FODMAP Diet legit?

    🤔 The Low FODMAP Diet app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Low FODMAP Diet cost?

    Low FODMAP Diet is free.

  • What is Low FODMAP Diet revenue?

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User Rating

4 out of 5

1 ratings in Taiwan

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Ratings History

Low FODMAP Diet Reviews

Review

Jkabu on

United States

Great app! Very helpful!

Excited

clne9316 on

United States

Excited to have recipes

Nice

Taxco1234 on

United States

Nice

New to this

Julietrbitnr on

United States

I have had digestive issues, my whole life, and I am recently being introduced to the FODMAP diet, this app lays it out very simply and definitely helps guiding you in the beginning steps of the diet. I look forward to being able to explore this snap to the best of its ability!

Fodmap

esmethegrey on

United States

Fodmap hard to navigate as a newbie.

App works!

OneAwesomeDude320 on

United States

Just started but it seems to be working really well!

Good app

KS@13 on

United States

Very helpful for Low Fodmap beginners.

Excellent app

Mollie1735 on

United States

This is by far the best low fodmap app I have used, and I have used a lot. Easy to navigate and excellent features. Highly recommend to anyone on a low fodmap diet.

Good app

Purseanneshoes on

United States

This is a good app.

Easy

Shanrockz on

United States

Very easy to use app

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Keywords

Low FODMAP Diet Competitors

Name
Bowelle - 大腸激躁症追蹤
食物和症狀日‪記‬
FODMAP & IBS Tracker: Gutly
N/A
My Fodmap: SIBO Diet Tracker
Gut Health Recipes & Food List
FODMAP Friendly
N/A
Monash FODMAP Diet
The Official FODMAP App
Alora - sleep, meditate & calm
Sleep sound meditation & Relax
Low FODMAP diet A to Z
Food list for IBS sufferers
IBS Coach: FODMAP Diet Planner
Improve IBS Digestive Symptoms
N/A
Quick & easy guide to FODMAPs
Low FODMAP Diet
Low FODMAP food list for IBS

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Last 30 days

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Last 30 days

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