Grateful!
I loved having this app, I only got installed it because I knew I was stressed and wanted to know how much. I definitely was stressed with some anxiety and depression. I wasn’t sure if the app would really show what was going on with me but it did. I learned how to deal with some of my problems with the coping devices that was on the app. I’m grateful to learn some of the techniques because it did help me feel better. I also learned how to better manage my lifestyle to help with my stress and anxiety. The other thing I loved was getting my measurements on my heart with bpm and hrv, I was so impressed with all the things this app can do, besides my body readings, the way it taught me how to cope with every day life. It also teaches you what kind of person you are which proven to be pretty accurate. The only reason I do not have the app still is because my fiancé was diagnosed with stage four cancer and I just cannot afford any extra expenses right now, but maybe when things are back to normal in my life I can get the app again. I was sad to have to make the decision to let the app go. I want to thank the developers for helping me out for the short time I had with the program because it truly helped. I highly recommend this to anyone else who thinks that they can use some help, even if it’s just a little bit, also for anyone who’s looking to get a idea of your every day vitals. Hope to have this app again.
