Description
Make a breakthrough in your wellness journey.
In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.
Experience the complete support of Sensa as you embark on your mental health journey.
Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.
Meet your pocket-sized mental health assistant:
Self-paced lessons
What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.
Mood journal
Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.
Habit-building strategies
Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.
Weekly assessments
Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.
Quick-relief exercises
While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.
Sensa is a subscription-based app that offers several subscription options, starting from $30.99.
The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via [email protected]. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.
Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.
Experience the complete support of Sensa as you embark on your mental health journey.
Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.
Meet your pocket-sized mental health assistant:
Self-paced lessons
What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.
Mood journal
Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.
Habit-building strategies
Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.
Weekly assessments
Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.
Quick-relief exercises
While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.
Sensa is a subscription-based app that offers several subscription options, starting from $30.99.
The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via [email protected]. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.
Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- 1 month plan
- Rp 479ribu
- 3 month plan
- Rp 949ribu
- 6 month plan
- Rp 999ribu
Screenshots
User Rating
3 out of 5
4 ratings in Indonesia
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2
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1 star
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Ratings History
Sensa Installs
Last 30 days
Sensa Revenue
Last 30 daysSensa Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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12
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Keywords
Sensa Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
|
0
|
18 hours ago | |
FitMind: Mental Fitness
Guided Meditations, Breathing
|
0
|
1 day ago | |
Bloom: CBT Therapy & Journal
Mental Health & Self-Care
|
7
|
1 year ago | |
Ultiself Daily Routine Planner
Habit builder & goal tracker
|
0
|
1 week ago | |
Inflow - Manage your ADHD
Learn & Build Better Habits
|
0
|
1 day ago | |
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
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0
|
1 month ago | |
Numo: Cringe-Free ADHD App
Community-based life support
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0
|
1 month ago | |
Lumen - Metabolic Coach
Hack your metabolism
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1
|
4 weeks ago | |
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
|
0
|
2 months ago | |
Greatness: Daily Habit Tracker
Simple Routine & Goal Planner
|
0
|
3 months ago |
Sensa Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Mental Health Solutions UAB
- Languages
- English
- Recent version
- 1.24.0 (7 months ago )
- Released on
- Oct 4, 2021 (3 years ago )
- Also available in
- United States, Canada, Australia, United Kingdom, Mexico, Brazil, Chile, Germany, Switzerland, Ireland, India, New Zealand, Philippines, Poland, Hungary, South Africa, Norway, Spain, Netherlands, Malaysia, Belgium, Colombia, Peru, Sweden, Italy, Israel, Thailand, Czechia, France, Argentina, Turkey, Singapore, Portugal, Austria, United Arab Emirates, Indonesia, Denmark, Finland, Ecuador, Egypt, Ukraine, Greece, Hong Kong, Japan, Nigeria, Vietnam, Dominican Republic, Saudi Arabia, Russia, Romania, Kazakhstan, South Korea, Lebanon, Pakistan, Taiwan, China, Kuwait, Azerbaijan, Belarus, Algeria
- Last updated
- 2 weeks ago