Sensa - Mental Coach - Reviews, Revenue and Downloads - Apple App Store

Description

Make a breakthrough in your wellness journey.

In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.

Experience the complete support of Sensa as you embark on your mental health journey.

Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.

Meet your pocket-sized mental health assistant:

Self-paced lessons

What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.

Mood journal

Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.

Habit-building strategies

Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.

Weekly assessments

Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.

Quick-relief exercises

While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.

Sensa is a subscription-based app that offers several subscription options, starting from $30.99.

The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via [email protected]. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.

Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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In-Apps

1 month plan

€ 30,99

3 month plan

€ 60,99

6 month plan

€ 71,99

Screenshots

User Rating

3.1 out of 5

10 ratings in Netherlands

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Ratings History

Reviews

Keep putting off using it

I still think you guys have misunderstood the problem with procrastination. I have been putting off using the app for weeks now. So again, unfortunately, I spent a lot of money for something I don't use. I recommend not purchasing the app.

Not satisfied

You need to say the price at first!!! Right ?!?! And there were no trial to check your application out !!!

Scam!

I feel betrayed. The screening questions prior to downloading the app sound promising, but the app doesn’t offer anything. A lot of unnecessary and duplicate content, just plain text and badly written.

Disappointment

The app actually causes a ADHD breakdown. No trial period. When you pay and got into the app, you do realize that UX is overloaded by unnecessary text, that actually hard for people with ADHD. Can’t imagine how this scamly unethical marketing can help for people with a disease. Good idea, bad implementation

Pas op! No Refund-actie policy!!!

Pas op! Want als je eenmaal hebt betaald krijg je never nooit meer je geld terug. Je wordt omgeleid om niet via Apple deze app aan te schaffen. Dit soort praktijken halen de goede bedoelingen van deze app volledig naar beneden. Het zijn allemaal ratten gefixeerd op geld. Jammer hoor! Erg jammer.

Nice little buddy

I think this app is pretty nice, easy to follow. It helped me in a dark time. Little exercises to help calm my anxiety at the necessary moment. You do have to put in the work yourself so it will only help if you are willing to change. Journalling also really helps :)

Rip off of personal data

The app collect your mental status, your answer to a list of diagnostic questions, age, gender and email, forces you to agree on reciving future advertising emails, BEFORE letting you know that you have to pay to get any advices at all. That is, if you dont pay 30 euros, you gave given your details for free. This is not ethical. They can easily make money with these information, selling any marketing or research company. Good luck on such scamming. I was suspicious already at the beginning and was not giving the truthful information. As a health care worker, I am furious and I think its shameful to take advantage of people seeking for mental help.

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