Sensa - Mental Coach - Reviews, Revenue and Downloads - Apple App Store

Description

Make a breakthrough in your wellness journey.

In today's fast-paced world, stress, anxiety, and other mental health conditions have become common challenges for many. To ease the tension and bring back balance, Sensa offers complete support while you work on your mental health goals.

Experience the complete support of Sensa as you embark on your mental health journey.

Explore a range of plans based on your needs, discover techniques and tools based on cognitive behavioral therapy (CBT), understand yourself better, and use science-backed methods to get better on your own terms.

Meet your pocket-sized mental health assistant:

Self-paced lessons

What is troubling you the most? Pick a long-term plan with daily lessons that will help you learn about your emotions, thinking patterns, and how they affect your behavior. Learn about yourself and untangle negative thinking patterns through exercises recommended by our mental health professionals.

Mood journal

Shed light on the complexity of your emotions by tracking your mood, exploring your emotional well-being, and journaling about your experiences. Daily mood tracking will help you notice emotional triggers and behavioral patterns, and you’ll begin to feel more in control of your feelings.

Habit-building strategies

Bring your physical, emotional, and mental health to another level by creating consistent routines and lasting habits – create schedules, set reminders, and make your mental health app work for you.

Weekly assessments

Get data about your well-being directly in your mental health app with the DASS-21 assessment. Measure your feelings of anxiety, stress, and depression every week, see your progress, and set new mental health goals.

Quick-relief exercises

While building long-term strategies for coping, take advantage of quick stress relief in moments of need. Engage in guided deep breathing and grounding exercises, and find your inner peace in moments of need.

Sensa is a subscription-based app that offers several subscription options, starting from $30.99.

The subscription automatically renews unless canceled 48 hours before renewal. The subscription can be canceled by logging in to your personal account in the app, going to the subscription management page, logging into the Sensa subscription management page through the website, or contacting the customer support team via [email protected]. If the subscription is purchased through the App Store, it can be canceled only through your Apple account. Deleting the application does not automatically cancel the subscription.

Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified healthcare provider for a medical treatment plan.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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In-Apps

1 month plan

29,99 USD

3 month plan

59,99 USD

6 month plan

71,99 USD

Screenshots

User Rating

2.33 out of 5

3 ratings in Ukraine

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Ratings History

Reviews

Great mental support

I like your program. Sometimes the schedule is a little bit fast. I needed six months to pass 90 days program cause I needed time to think about articles and did exercises. But I like activity calendar and mood tracker. It’s annoying that subscription was separated from common Apple subscription mechanism.

Refund issue

Support is not answering me. I was not reminded about the charge after the trial and didn’t use as well as not planning to use in the future this app. Please give me my money back. Apple always returns money back in such cases, but Sensa make subscription through their site, everyone, pay attention to that!

Problem with starting an app

I bought a subscription on a promotional site , installed an app, logged in and after entering my name all I got is a white screen

Questionable

Good start, but then became suspicious. After you fill the survey and choose the monthly plan you get the link. After installation you get a completely new survey (and what about a previous one??), than you have to give another (?), not the same (!) email and the App offer to charge you with $84 for “mind calmer” or something like that. But I already agreed to month plan and my expectation is to get the app with the daily tasks and hint to overcome procrastination. So I completely got lost what I’m buying and deleted the app.

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