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Simple: Weight Loss Coach
Fasting & Nutrition Tracker
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment. Healthy lifestyles don't have to be "perfect" to get results, and neither do you!
What you get with Simple
1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.
2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.
3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.
Download to get started today!
Want to know more? Let's dive into the features you'll love.
- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We’ll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Apple Health, Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.
For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your iTunes account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.apple.com/en-us/HT202039
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
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What you get with Simple
1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.
2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.
3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.
Download to get started today!
Want to know more? Let's dive into the features you'll love.
- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We’ll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Apple Health, Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.
For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your iTunes account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.apple.com/en-us/HT202039
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
In-Apps
- Simple Pro
- ₱ 3,890.00
- Simple Premium
- ₱ 1,790.00
Screenshots
User Rating
4.83 out of 5
3,439 ratings in Philippines
5 star
3,033
4 star
294
3 star
75
2 star
14
1 star
23
Ratings History
Reviews
I think Simple is great!
I’ve been using it to log my food and water for a month now. I love that it’s so easy for me to keep track of my food and water intake, as well the nutrition level of my food. I also have a daily check in with Avo coach. Im a beginner at intermitent fasting and this has truly made simpler for me to start my health and fitness journey. Im motivated to keep it up, i learn new things, and it’s aiming to change my attitudes and behaviors first towards better habits and food choices, so that the physical changes i want are achieved. I think it’s a sustainable approach, that’s why I like it a lot. I hope I achieve my goals in 4-6 months.
Simple
I wish this app could help me lose weight
Great
Great
Effective!
From all the IF apps I tried, I can say this is the best one. Will give you complete information and you can lose weight without harming your health. I’m so happy that I lose 15kg in almost 4 months.
Best intermittent fasting app :)
So, I’ve been doing IF on and off for 2 years now and have tried practically all the apps I could find. I keep coming back to Simple, and every time I make a habit of IF it is always with Simple. That’s gotta say something. I started at 60 kilograms in 2020, I am now 45.5kg as of August 2023!
I prefer the previous version of the app (around 2021)
I’ve been on this app for 1075 days according to my home page. I’m no longer renewing my subscription this June 2023 and considered using another app instead. The app does not feel like how it was before. Also wish you could switch views like have a “clock format/look” instead of just having the very small bar graph. Will come back in the future in case the app gets a better look.
Excellent App!
Simple is an easy, effective, and a very progressive app. It provides a great support to people whose on their journey towards a healthier lifestyle.
don’t like the new update
new update makes it difficult to log snacks only after fasting can u select snacks the rest are registered as meals. also cannot label the food anymore.
I paid twice
The app deduct the payment twice
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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27
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Top Free
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37
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Top Free
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59
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Top Grossing
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62
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Top Free
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63
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Keywords
simple,
simple meal planner,
mealplanner,
meal plans,
meal prep planner,
dofasting,
meal planning,
weight loss simple tracker app,
diet plan tracker,
food planner
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- AM APPS LTD
- Languages
- English, French, German, Italian, Portuguese, Spanish
- Recent version
- 7.8.20 (3 days ago )
- Released on
- Jul 1, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, France, Germany, Ukraine, Brazil, Italy, Philippines, India, South Africa, Spain, Turkey, Mexico, New Zealand, Belgium, Netherlands, Switzerland, Sweden, Malaysia, Indonesia, Romania, Kazakhstan, Thailand, Austria, Norway, Portugal, Ireland, Chile, United Arab Emirates, Denmark, Colombia, Poland, Singapore, Nigeria, Saudi Arabia, Argentina, Greece, Israel, Japan, Czechia, Vietnam, Egypt, Hong Kong, Finland, Hungary, Pakistan, Peru, China, Ecuador, Azerbaijan, Dominican Republic, Kuwait, Taiwan, South Korea, Lebanon, Algeria
- Last updated
- 4 days ago