Simple: Intermittent Fasting
Meal Tracker & Water Reminder
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Description

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!

Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.

Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits.

Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.

Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

But many people are deterred from trying IF because they think it’s difficult and they don't know how to start.

That’s where Simple comes in. You don't have to know anything about Fasting.

Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead.

We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy.

You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting.

- Customized tips and hacks delivered daily
- Smart and flexible tracking. Start/end your fasts with one quick click
- A step-by-step guide to intermittent fasting
- Custom fasting protocols
- Easy-to-use meal journal for mindful eating

Simple Fasting protocols:
- 16-Hour (16:8) Intermittent Fast
- Circadian Rhythm Fasting
- 18:6
- 20:4
- 14:10
- OMAD - one meal a day

HEALTH APP INTEGRATION:
Simple integrates the following data from the Health app (HealthKit) to keep track of your body status:

- Steps
- Weight
- Water
- Sleep

SUBSCRIPTION INFORMATION

Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more information, please visit the link https://support.apple.com/en-us/HT202039

Privacy Policy: http://simple.life/privacy.htm

Terms of Use: http://simple.life/tos.htm
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In-Apps

Simple Pro
18 490 Ft
Simple Premium
12 990 Ft

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User Rating

4.75 out of 5

330 ratings in Hungary

5 star
283
4 star
32
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5
2 star
1
1 star
9

Ratings History

Reviews

Scam

Florc! on

You pay for 3 month, and without any notitice they will "renew your subscription", even if you clearly don't use the app, and even if you try to let them know you will not use the app, they don't give you any kind of refund.

Excellent

UnrealFCY on

Loved tracking food

Why is it so difficult to cancel this subscription?

Anna363024 on

Think it twice to start a trial period, you will be glued to them before you will able to cancel your subscription…

Fake

Csaba HU on

Never answer your email

Size of the meal

Jsvdjd on

Maybe you can add the size of the meal (just like small-normal-large) in order to be more precise according to the meal (I mean the question of healthy and unhealthy is also pretty subjective, maybe the size can also help precising it) 🥺

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Top Grossing
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Top Free
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Top Grossing
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Top Free
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Keywords

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App Info

Publisher
AM APPS LTD
Languages
Spanish, German, French, English, Italian, Portuguese
Recent version
7.8.20 (3 days ago )
Released on
Jul 1, 2019 (5 years ago )
Last updated
5 days ago