Stretching at Home, Mobility - Reviews, Revenue and Downloads - Apple App Store

Description

Wanna reduce muscle tension and relieve pain?

Wanna enhance flexibility and range of motion?

Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.

Why stretch?

Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.

Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.

Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.

Stretching Exercises Provides:

Daily routines
- Morning warm up exercises
- Sleepy time stretching

For runners
- Pre-run warm up
- Post-run cool down

For exercise
- Warm up exercise before workout
- Stretching after workout

For flexibility & pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
......

Features
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
- On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD $4.99/month, USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/stretch.html

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User Rating

4.81 out of 5

156 ratings in Australia

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142

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Ratings History

Reviews

Good stretches i like it

Day 30 👍👍👍👍👏👏👏🥰🥰👌👌I. Love because It’s good, welcome to stretching, where we learn to stretch, make amazing structures for beginner and immediate and event mini stretching is good for your body. I think you will like it👍👍👍🤑🤑😍😃🤭🤗t world for stretching. I think you can do all of the stretching I didn’t. You’re a good at this and Frank was doing it searching think about distracting you like interesting all levels can it’s

Good app but paid version not worth it

I like the app and the stretches. I like that you can make a custom program. The paid version doesn’t seem worth it - I though there would be more routines in the paid version but the only difference I can see is there is no adds. It’s not worth it for me to pay just to remove the ads.

Disappointed with the number of routines

I purchased a yearly subscription and have been very disappointed with how few routines there are. It gets boring and predictable pretty quickly

Not enough routines

App is easy to use and you can listen to your own music in the background. For me there wasn’t enough variety so got a bit boring after a while. I’d like to see updates and added routines especially for cool down stretches and maybe more that relate to different body parts. I would have kept my subscription but when you subscribe to something you except to see more things added.

I thought this was flawless but it has issues

I thought this was a flawless app, but it has a bug where you cannot save your own customised plan. After you save it, some Chinese characters come up saying that the data is ineffective or something like that.

That’s exactly what I was looking for

There’s an awesome background sound while stretching, the app is easy to use. I love it!

So happy

Quick, achievable stretching routines! So enjoying being able to complete a routine & feel the benefits straight away! Keeps me motivated to return & stretch!

For for all ages

This app is great, so so easy to use and leaves you feeling fantastic afterwards! Extra points for Google and Apple Health integration!

Flawless

I highly recommend you install this app I have recently been seeing huge improvements in not just my flexibility but my health this app is absolutely perfect!.

Cannot make purchase

Cannot puchase via iphone X (i have latest ios on my phone)

Store Rankings

Chart	Category	Rank
Top Free	Russia Health Fitness	121
Top Free	Kazakhstan Health Fitness	166
Top Free	Ukraine Health Fitness	170
Top Free	Belarus Health Fitness	187
Top Free	Italy Health Fitness	239

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Description

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User Rating

Ratings History

Reviews

Good stretches i like it

Good app but paid version not worth it

Disappointed with the number of routines

Not enough routines

I thought this was flawless but it has issues

That’s exactly what I was looking for

So happy

For for all ages

Flawless

Cannot make purchase

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