Силовой тренинг для женщин

Силовые тренировки для женщин

Published by: Fitric
Downloads
Revenue

Description

Weight training for women can be hugely beneficial. Strength training doesn’t just help you get strong and feel sturdy. It's also good for heart health, can lower cholesterol, help with posture and keep your metabolism ticking over as muscle tissue is more metabolically active than fatty tissue. This means your body will burn more energy at rest the more muscle tissue you have.
Although strength training can get your heart pumping when you’re new to it or when you start lifting heavy, you’ll find the rest periods between sets and the focus required can actually help you to be more mindful and feel less stressed.
In this app, we’ll be taking you on the journey from plucking up the courage to enter the weights room in the first place to all the lingo you need to learn. Strength can be built daily, from using your own bodyweight to progressing into using kettlebells, dumbbells and all the kit in the gym. You will see the biggest development within the first few weeks as your body adapts to new stimuli.
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In-Apps

Remove ads
99.00 ₽
Full Bundle
599.00 ₽
Kettlebell - Lower Body
199.00 ₽
Barbell - Beginner Exercises
199.00 ₽
Barbell - Lower Body Program
199.00 ₽
Barbell - Upper Body Program
199.00 ₽
Dumbbell - Full Body Workout
199.00 ₽
Dumbbell - Beginner Exercises
199.00 ₽
Dumbbell - Upper Body Program
199.00 ₽
Kettlebell HIIT - Lose Weight
199.00 ₽

Screenshots

Силовой тренинг для женщин FAQ

  • Is Силовой тренинг для женщин free?

    Yes, Силовой тренинг для женщин is free to download, however it contains in-app purchases or subscription offerings.

  • Is Силовой тренинг для женщин legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Силовой тренинг для женщин cost?

    Силовой тренинг для женщин has several in-app purchases/subscriptions, the average in-app price is 229.00 ₽.

  • What is Силовой тренинг для женщин revenue?

    To get estimated revenue of Силовой тренинг для женщин app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Russia yet.
Ratings History

Силовой тренинг для женщин Reviews

Just purchased today, app crashed after 2nd back squat set

Delinik on

United States

Lame! This app seemed super cool, with timers, and videos of each workout. Then once you are more than halfway through your workout program for day 1, the app crashes and doesn’t save any progress. Worst $6.99 I’ve ever spent! Absolutely terrible!

Store Rankings

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Силовой тренинг для женщин Competitors

Name
Простая тренировка с гантелями
N/A
Тренировки с гантелями
Силовая программа дома
Силовая тренировка с гантелями
Тренировка с гантелями дома
Силовые тренировки для женщин
программы тренировок: девушек
Тренировка с гирями
Тренировка с гирей каждый день
Силовая программа
Силовые тренировки для женщин
Beginner Workout Plans for Gym
Weight Training for Beginners
Лучшие упражнения со штангой
Тренировки со штангой дома
Силовые тренировки - женщин
Тренировки дома для девуше
Women Who Lift Weights App
Strength coaching and workouts

Weight Lifting for Women Installs

Last 30 days

Weight Lifting for Women Revenue

Last 30 days

Силовой тренинг для женщин Revenue and Downloads

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