ZOE: Personalized Nutrition
Microbiome, health & weight
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Description

SCIENTIFIC:
We run the world’s largest in-depth nutritional research program, in collaboration with scientists from Harvard University, Mass General Hospital, Stanford University and Kings College London.

PERSONALIZED:
Our studies show that one-size-fits-all nutrition just doesn't work. So the ZOE program starts with the most comprehensive at-home test available – analyzing your gut microbiome, blood sugar, and blood fat – to get an accurate picture of your unique biology.

CUTTING_EDGE:
The impact of food on your metabolism is more complex than just calories in. Which is why we use the latest developments in machine learning and the microbiome to understand how gut microbes influence your health and weight.

NO FOOD OFF LIMITS:
We know most of our members have tried other programs in the past. But members tell us that ZOE feels different. You won't count points, calories or macros here and that can feel really liberating. Instead you'll learn what your own body needs and see that playing with your food is actually pretty fun!

SUPPORTED:
You'll have support and guidance from our ZOE Coaches every step of the way. All our coaches are trained in the ZOE method with a deep understanding of nutrition science. So you're in safe hands.

HOW ZOE WORKS

1. Your body is unique. So we'll start with a comprehensive, easy-to-use, at-home test to understand your biology from all angles – gut microbiome, blood sugar, and blood fat.
2. Our detailed insight reports compare your test results to thousands of other people. Revealing how your body works and which foods will nourish it.
3. You'll then put your insights into action with a personalized program – helping you work towards your health and weight goals with motivating challenges and supporting lessons each week.
4. Finally, make it your own! We know restrictive diets don't work. So with ZOE no food is off limits. You'll use the app to learn how to build great meals and see that with the right combinations your body can have a better response to what you eat and you can avoid dietary inflammation.

FEATURES

- Personalized food recommendations based on your own test results
- Motivating challenges to help you nourish your body and gut
- 1:1 messaging with coaches to help you reach your health and weight goals
- 3-minute reflection exercises to track changes in how your body feels
- Quick daily lessons that help you develop healthier habits
- Scan a barcode, or browse our food database, to get your personalized analysis for over 1,000,000 foods
- Browse hundreds of recipes to find meals that work for you

Please note: To use this app you need to be a ZOE member. If you've not joined ZOE yet, you can sign up on our website.
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User Rating

4.78 out of 5

3,130 ratings in United States

5 star
2,703
4 star
299
3 star
44
2 star
29
1 star
55

Ratings History

Reviews

Zoe

Catechism in a Year on

This program works well for me. I’m learning so much + implementing changes with noticeable results.

Beyond my expectation

MelodyH4organized on

I’ve been trying different diet advice for years. None of them give me comprehensive advice and education like Zoe. Zoe personalized programs is based on latest science and from very trustworthy group of scientists . I have learned so much about food and enjoy the process of trying new foods and recipes. I also love the test kits. It’s very easy to use and the results gave me best ideas about my own body and health conditions. Thank you Zoe team for connecting science to people’s health in a way positive way 😄

Good for a short time

AmericanBatman on

Cool program. Good app. But after initial 2-3 months you're really paying for an upgraded food logging app. $60 a month is an absurd price to pay for that. Do yourself a favor, if you're going to give this a try, invest in it up front. Log the meals, experiment, watch the videos, but if you see yourself engaging with it less, cancel. The system seems honest in this way, i started getting emails reminding me another bill was coming up to be sure I wanted to stay. I really appreciated that. I'd recommend this program and this app to others but for a limited time. I could see a case for sticking around longer, even at $60, if some of that money went to a sort of "credit system" that I could use for another set of tests, for example.

Returning user

IowAngi on

after FAR TOO MANY EMAILS I managed to resubscribe! And wow this app is AMAZING. The enhanced feedback, the ability to photograph and import recipes WELL, it’s been great. My motivation has been to eat the highest quality diet while losing weight with the así of a glp-1, and I am so glad. I am confident that I am healthy as I go on this journey.

Waste of money

authorandislander on

Zoe was a huge diappointment. The app was often down, didn't include many of the foods I eat, and worst of all, it gave NO help whatsoever with what I needed help with most: portion control. AND it encouraged me to eat more of what I already eat too much of --healthy fats. So I actually GAINED weight!!!! I can see that it might be helpful to people who eat a high carb diet of processed foods--but I already read the nutritional advice in the NY TIMES and learned little from Zoe...and, as I said, gained weight. So for me it was a completel waste of money and I"m sorry I bothered. Even the so-called and much-hyped personal coaching was underwhelming.

Terrible chat support experience

Bel24@ on

The only way to communicate with them is via chat, and their response time is extremely slow. I am having issues with my sensor and it took them over 12 hours to reply on the chat. When they did, the person did not answered my questions and stopped replying again, even when I am still going through the first testing day.

Zoe Problems

plethoraofpiniatas on

I paid $300 for this. Nothing with the Zoe app works locks up. The customer service help is not working. Chat broken. Poop bag ripped. The good news is the Libre Blood sensor and the Libre App work. Too bad Zoe cannot access their notes.

Grateful for expert advice on nutrition

gst206 on

My early childhood eating involved sugar, sugar, and more sugar. My parents pretty much let me eat whatever I wanted. I was not impressed with vegetables or anything green. Working with Zoe has improved my quality of foods, quality of family time cooking, and improved my overall health. It’s good to know that some foods are better for me than others. Learning about blood sugar and blood fat has changed the way I look at nutrition completely. Highly recommend Zoe as a resource and learning tool about diet and nutrition, what’s good and what’s bad and what’s best.

Zoe works!

Bougival on

I’ve been very conscious of my diet since listening g to the Zoe podcast for the last six months. I lost weight slowly. Since starting on the Zoe programme, my weight loss has go e I to overdrive. I also feel much more energetic. I am sleeping better too. Lots of ideas to help you improve- and the best thing of all - it’s not preachy!

Back end problems

Tristram_Shandy on

Love the Zoe approach and enjoying lots, but considering what I’m paying for the service, would like to get my test results in the app, so can incorporate into my meal plans. I keep being told “engineers are working on it,” but it’s been over two weeks and keep getting no solutions. Obviously they’re in over their heads and barely keeping up due to growth or just incompetence. Not happy and would like a real answer.

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App Info

Publisher
Zoe Limited
Languages
English
Recent version
1.5.0 (1 month ago )
Released on
Aug 19, 2019 (4 years ago )
Last updated
2 months ago